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In this solo episode, I’m diving into a year of immense transformation, gratitude, and new beginnings. With the winter solstice as a backdrop, I reflect on the cycles of endings and beginnings that have shaped my journey over the past year. This reflective period has offered me a chance to not only celebrate milestones but also reckon with challenges that have pushed me out of my comfort zone. From writing my first book, an experience filled with discovery and perseverance, to crafting a TEDx talk that demanded vulnerability and courage, every step has been an invitation to grow. Navigating the uncharted territory of preparing for a public launch has tested my resilience, but it has also deepened my purpose and connection to my work. This episode is a heartfelt exploration of growth, gratitude, and the power of embracing life’s transitions with openness and intention.
You’ll also hear about:
(00:19) Embracing the natural cycle of endings and beginnings
(02:30) Highlights of my year: writing a book and a TEDx talk
(04:50) Transitioning from creation to launch: new challenges ahead
(10:20) The importance of planning downtime amidst the holiday rush
(12:30) Building a supportive team and embracing change
(14:45) The deepening of my mission and purpose
(16:50) Mothering ourselves as a foundation for growth
(19:30) Inviting introspection and dreaming as we prepare for 2024
I am so grateful for you! Tune in, and let me tell you.
Rate, Review, & Follow on Apple Podcasts, Spotify, YouTube, or wherever you listen to podcasts!
Follow Dr. Gertrude
By Dr. Gertrude Lyons5
4848 ratings
In this solo episode, I’m diving into a year of immense transformation, gratitude, and new beginnings. With the winter solstice as a backdrop, I reflect on the cycles of endings and beginnings that have shaped my journey over the past year. This reflective period has offered me a chance to not only celebrate milestones but also reckon with challenges that have pushed me out of my comfort zone. From writing my first book, an experience filled with discovery and perseverance, to crafting a TEDx talk that demanded vulnerability and courage, every step has been an invitation to grow. Navigating the uncharted territory of preparing for a public launch has tested my resilience, but it has also deepened my purpose and connection to my work. This episode is a heartfelt exploration of growth, gratitude, and the power of embracing life’s transitions with openness and intention.
You’ll also hear about:
(00:19) Embracing the natural cycle of endings and beginnings
(02:30) Highlights of my year: writing a book and a TEDx talk
(04:50) Transitioning from creation to launch: new challenges ahead
(10:20) The importance of planning downtime amidst the holiday rush
(12:30) Building a supportive team and embracing change
(14:45) The deepening of my mission and purpose
(16:50) Mothering ourselves as a foundation for growth
(19:30) Inviting introspection and dreaming as we prepare for 2024
I am so grateful for you! Tune in, and let me tell you.
Rate, Review, & Follow on Apple Podcasts, Spotify, YouTube, or wherever you listen to podcasts!
Follow Dr. Gertrude

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