Let's rebrand discipline - it might be the missing key to your goals. This episode talks about why that's important, and how you can get started on taking the actions you'd benefit from taking.--Apply to work with Ashley 1:1 for Nutrition Coaching:forms.gle/KhP7SSx3xAKv7Xfq8--Get on the waitlist for Intuitive Macros (May 2023):https://ashley-pardo.ck.page/9f1d53e932--Get New Business Emails from Ashley:ashley-pardo.ck.page/a1fbbd9a79--Download Ashley's free Meal Prep Guide, Prep Like a Pro:proud-river-4574.ck.page/859228bc15Sign up for Ashley’s Email List & Get Sunday Soothe:ashley-pardo.ck.page/1ffb0989efAshley’s website:www.ashleypardo.comFollow Ashley on Instagram:instagram.com/ashleykpardoSubscribe to Ashley’s YouTube Channel:www.youtube.com/user/ashleykathrynpardo