Ever felt like you’re watching your cravings unfold, powerless to stop them? In this episode of 90 Days Later, we dive into the fascinating Narrator Mindset—the space where you’re fully aware of your choices but feel disconnected from controlling them. Through relatable examples and actionable tips, I’ll show you how to break free from autopilot and reclaim your power in the moment. Whether it’s about drinking less or simply living with more intention, this episode is packed with insights to help you take back control with confidence.

It’s time to stop watching your cravings like a movie and start rewriting the script. Tune in for a fresh perspective, practical strategies, and the motivation you need to achieve lasting freedom. Ready to take the first step? Let’s go!

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