In this episode, Dr. Cari Wise emphasizes the importance of continuing to make efforts even when we don't see immediate results, using a personal story about befriending a feral cat to illustrate the point. 

Dr. Wise encourages listeners to have faith that their efforts are accumulating beneath the surface and that eventually, their desired outcomes will become a reality. 

She concludes by reminding listeners that their only job is to take the first step and continue persevering through the journey, as this is the key to achieving their goals.

Key Takeaways:

1. It is importance to persevere on the journey toward achieving goals.
2. We must embrace discomfort and uncertainty in order to experience personal growth.
3. Taking the first step and continuing the journey even when we don't see evidence of our efforts is the key to achieving desired outcomes.

Music Credit: Music by Lesfm from Pixabay

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Music Credit: Music by Lesfm from Pixabay