This is the million dollar question, isn’t it? Well, maybe not the million dollar question, but it’s pretty dang valuable. Because we know that our environments can affect our health and wellbeing, especially over time. So let's take some time talking through the different aspects that affect our health and wellness. We'll be digging into the comparisons between the United States and Europe comparing the differences in the following key areas:  

7 key areas of health and wellness: 

1. Healthcare systems
2. Diet and Nutrition
3. Physical Activity
4. Work-Life Balance
5. Social Support and Community
6. Cultural Norms
7. Access to Fresh Foods
8. Stress Levels

Listen to this episode to learn more! 

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