Expat Focus

Travel writer Carly Hulls joins the Expat Focus Podcast to talk about slow living, and why it's worth trading a fast-paced life abroad for one you can actually savour. Carly is an Australian who moved to Vienna in 2012 after a season as a tour guide and a whirlwind romance that began in an Austrian après-ski bar. She explains how Vienna's long lunches, Sunday closures and Heurigers first set her on the path to slow living, and how burnout and a pandemic move back to Australia made her rethink how she wanted to live.

Now settled with her family in the Alpine region of Tyrol, Carly talks about the seasonal rituals that make slowing down feel natural, and the less picturesque side of the countryside dream, from empty holiday homes to the learning curve of growing your own food. She also shares practical advice for new arrivals in Austria, including joining a local Verein to get out of the expat bubble and giving yourself at least 18 months before deciding whether to stay.

If you're living abroad and feel like you're still running at your old pace, or you're dreaming of a quieter life in Austria, this episode offers an honest look at what slow living really involves: the joys, the trade-offs and the small daily choices that make it work.

#SlowLiving #LivingInAustria #MoveToAustria #ExpatLife #Vienna #Tyrol #ExpatFocus

👉 Visit Expat Focus at https://www.expatfocus.com

00:00 Introducing Carly Hulls

00:54 From Tour Guide to Austria

04:38 First Months in Vienna

06:50 What Makes Vienna Great

10:42 How Vienna Sparked Slow Living

12:49 Burnout and a Pandemic Pivot

16:07 Why Move Back to Austria

20:29 Slow Living in Tyrol

27:05 The Reality Behind Slow Living

28:35 Holiday Homes and Empty Streets

31:10 Growing Your Own Food

33:55 Advice for New Expats: Learn German

34:45 Joining a Verein 37:10 The 18-Month Rule

39:30 Carly's Vienna Guide and Wrap-Up

🎥 Video/Transcript – https://www.expatfocus.com/austria/podcast/expat-life-in-austria-slower-cheaper-better

📝 Show Notes

Carly Hulls – https://carlyhulls.com

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Richard Hammond, founder of French Connections HCB, joins the Expat Focus Podcast to talk about what it really takes to move to France. Born in France to British parents and raised between two cultures, Richard has spent nearly a decade helping English-speaking families relocate, and his team now handles 30 to 40 visa applications a month. He explains why the visa process is more straightforward than most people fear, especially for retirees, and why the real difficulty has shifted from filling in forms to knowing where in France you should actually live – because a move can succeed on paper while quietly failing on everything that matters.

Carlie and Richard also dig into the truth behind the viral remote work stories, what's really happening with early retirees and the French healthcare system, and the financial proof you need for a visa application: the 1,400 euros a month figure, why it's more complicated than a single number, and why Richard tells clients to approach it like a mortgage application. If you're weighing up a move to France – whether you're two years out or already deep in the admin – this one will save you from the mistakes that are hardest to undo.

#MoveToFrance #LivingInFrance #FranceVisa #ExpatLife #FrenchBureaucracy #Expat

👉 Visit Expat Focus at https://www.expatfocus.com

00:00 Introducing Richard Hammond

02:57 Living Between Cultures

08:06 Building The Relocation Business

15:00 Moving To France In 2026

21:33 Choosing The Right Region

29:43 Region Matcher And Scouting

36:10 Remote Work And Healthcare Myths

45:11 Visa Financial Proof Explained

49:55 How To Get Help

52:14 Wrap Up And Next Steps

🎥 Video/Transcript – https://www.expatfocus.com/france/podcast/how-to-move-to-france-in-2026-visas-money-and-picking-your-region

📝 Show Notes

French Connections HCB – https://frenchconnectionshcb.com

Move to France HCB – https://movetofrance-hcb.com/

French Connections HCB on YouTube – https://www.youtube.com/@frenchconnectionshcb

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Financial advisor Scott Schwartz joins the Expat Focus Podcast to talk about what it really takes for Americans to build a life abroad. Scott has flown as an international airline captain, sailed around the world, and now lives part-time on his boat in Malta. He's spent over three decades advising Americans living overseas, and his new book, Adapting Elsewhere: A Practical Guide for Americans Moving Abroad, tackles the parts of the move that nobody puts in the brochure.

Scott explains why moving abroad has shifted from a romantic retirement dream to a practical strategy, and gets into the financial traps that catch Americans out: FATCA reporting and why banks turn US citizens away, PFICs, worldwide taxation, and the biggest mistake of all – leaving the country before you've sorted out your financial institutions at home. He and Carlie also cover residency routes from Malta's reworked citizenship by investment programme to retirement visas, why international health insurance matters more than most people expect, and the case for the "Schengen shuffle" as a low-risk way to try somewhere before you commit.

#MovingAbroad #AmericansAbroad #ExpatFinance #LivingInMalta #ExpatLife

👉 Visit Expat Focus at https://www.expatfocus.com

00:00 Welcome and guest intro

01:07 Scott's global backstory: pilot, sailor, advisor

03:24 From the cockpit to financial advising

05:28 Why he wrote Adapting Elsewhere

07:43 Building community, and life in Malta

09:57 Why Americans are moving now

13:09 Money traps: FATCA, PFICs and banking

16:44 Residency, golden visas and citizenship by investment

18:40 Where to start, and how to build your team

20:34 Working, retiring and healthcare abroad

22:39 The Schengen shuffle and exit plans

27:05 Mobility as a financial hedge

32:01 What a first advising conversation looks like

36:03 How to get in touch, and the next book

37:34 Wrap up and call to action

🎥 Video/Transcript – https://www.expatfocus.com/international/podcast/fatca-pfics-and-golden-visas-a-us-expat-money-guide

📝 Show Notes

Adapting Elsewhere: A Practical Guide for Americans Moving Abroad – https://www.adaptingelsewhere.com/

Scott Schwartz, International Asset Management – https://iamadvisors.com/

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British author Chris Ruffle joins the Expat Focus Podcast to talk about three decades of life in Asia — and the vineyard and Scottish castle he built in rural China. Chris left Yorkshire in the 1980s with a degree in Chinese and has since worked across China and Taiwan as an investor, winemaker and writer, most recently publishing the audiobook In a Strange Land. He explains how a frustrating search for a decent bottle of wine led him to plant a vineyard in Shandong, why the winery ended up looking like a granite castle in Aberdeen, and what it really takes to operate a business in rural China — including the handbag a safety inspector requested before signing off on the build.

Chris and Carlie talk about homesickness, the friendships that come and go with every move, the letters his mother quietly kept for decades, and what future historians will make of a generation that stopped writing them. If you're weighing up a move abroad, already living far from where you started, or just curious what three decades in Asia actually looks like, this episode is full of stories you won't have heard before.

#ExpatLife #LivingInChina #ChinaExpat #ExpatStories #MovingAbroad #Audiobook #ExpatFocus

👉 Visit Expat Focus at https://www.expatfocus.com

00:00 Welcome

00:30 Why Chris left the UK

03:13 How the vineyard dream began

05:01 Building a Scottish castle in China

07:14 Bribes, handbags and doing business

09:46 The audiobook: In a Strange Land

11:29 What exile teaches you about displacement

15:17 Where is home now?

17:22 Letters, emails and lost history

19:43 Voice actors and finding new perspectives

23:21 Chinese soil, grapes and wine

26:16 Where to find Chris

🎥 Video/Transcript – https://www.expatfocus.com/china/podcast/a-vineyard-a-castle-and-three-decades-in-asia-chris-ruffles-expat-story

📝 Show Notes

In a Strange Land – https://linktr.ee/InAStrangeLand

Treaty Port Vineyards – https://www.treatyport.com

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Toni Torres joins the Expat Focus Podcast to talk about the realities of moving to Málaga in 2026. Born and raised in the city, Toni has watched it transform into one of Spain's most popular expat destinations — and he sees both sides of that story every day, working with foreigners settling in while his local friends deal with rising rents and a tourism-first building boom. He explains what has changed over the past five to ten years, why the city draws so many people, how locals really feel about the influx of foreigners, and where he thinks the local government has fallen short.

Toni also gets practical: what newcomers need to know about a rental market now among the most expensive in Spain, why you should start your search three or four months ahead and lean on WhatsApp and Facebook groups, and how to avoid the "expat bubble trap" that catches so many arrivals. He unpacks why the language is the biggest obstacle most people face, what actually works for learning Spanish, and his honest take on making Malagueño friends as an adult. If you're considering a move to Málaga — or you're already there and stuck inside the bubble — this is a useful reality check from someone who bridges both worlds.

#ExpatLife #MovingToSpain #Málaga #LivingInSpain #SpainExpats #DigitalNomad #ExpatFocus

👉 Visit Expat Focus at https://www.expatfocus.com

00:00 Welcome to Málaga 2026

00:49 How Málaga has changed

02:12 Why everyone visits

04:27 Locals vs tourists

08:41 Housing and rent reality

10:31 Finding a place to live

13:07 The expat bubble trap

14:56 Making local friends

16:43 Learn Spanish faster

20:26 Tough love advice

21:47 Where to find Toni

22:53 Final thoughts

🎥 Video/Transcript – https://www.expatfocus.com/spain/podcast/moving-to-malaga-in-2026-what-you-need-to-know/

📝 Show Notes

Toni Torres – https://spanishtoni.com/

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Thinking about moving abroad with your pet — or worried about what it actually involves? In this episode of the Expat Focus Podcast, Carlie is joined by Giulia Gebhardt from WorldCare Pet Transport to break down what's changed in international pet relocation, and to bust some of the biggest myths along the way.

Giulia explains why rules shift so often from country to country, how rabies categorisation shapes nearly every requirement, and why some breeds — including a few surprising ones — are far trickier to move than others. She also tackles the fears many owners have about the cargo hold and Middle East transits, and shares practical, reassuring advice on crate training and getting your paperwork in order well ahead of time.

Whether you're relocating a Labrador, a Persian cat, or a French bulldog, this conversation will help you plan ahead and put your mind at ease.

#ExpatLife #MovingAbroad #LivingAbroad #PetRelocation #ExpatFocus

👉 Visit Expat Focus at https://www.expatfocus.com

00:00 Welcome Giulia Gebhardt

00:58 How Rules Keep Changing

03:00 Biosecurity and Rabies Explained

07:04 EU and CDC Entry Surprises

11:31 Easy vs High Risk Breeds

17:47 Cargo Hold Myth Busting

24:16 Middle East Transit Pet Lounges

30:23 Crate Training Tips

38:44 Paperwork and Planning Timeline

45:00 Where to Get Help and Resources

48:26 Final Wrap Up and Call to Action

🎥 Video/Transcript – https://www.expatfocus.com/international/podcast/the-truth-about-flying-your-pet-abroad-busting-common-pet-relocation-myths

📝 Show Notes

WorldCare Pet Transport - https://worldcarepet.com/door-to-door-pet-transportation-service/

WorldCare's ABCs of Pet Travel resource - https://worldcarepet.com/abcs-of-pet-travel/

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Co-Founder of My Expat Mind Anna Zhadan joins the Expat Focus Podcast to talk about expat mental health. After leaving Belarus at just nine years old and making many international moves since, Anna knows first-hand the psychological toll that living abroad can take. She channelled that experience into My Expat Mind, a directory built to help expats find therapists who understand what it's really like to start over in a foreign country.

In this conversation, she and Carlie unpack the emotional side of expat life — homesickness, loneliness, identity shifts, the FOMO of watching family and friends move on without you, and how moving so often shaped Anna's independence and her sense of home. The pair then dig into the practical side of looking after your mental well-being abroad: how to find a therapist who speaks your language and gets the expat experience, why therapy is for everyday good health and not just crisis moments, and how insurance and reimbursement can vary wildly from country to country. Anna explains how My Expat Mind works as a free directory for clients, and shares a simple packing tip for making any new place feel a little more like home. If you've ever struggled with the hidden emotional challenges of living abroad — or you're considering a move and want to look after your mental health along the way — this episode is for you.

#ExpatLife #ExpatMentalHealth #MovingAbroad #ExpatTherapy #LivingAbroad #Homesickness #ExpatFocus

👉 Visit Expat Focus at https://www.expatfocus.com

00:00 Welcome and Guest Intro

00:55 Anna's First Big Move

02:37 Defining Home Abroad

05:08 Challenges of Frequent Moves

06:45 Friendships Across Borders

10:06 How My Expat Mind Began

12:06 Common Expat Mental Struggles

13:52 Finding the Right Therapist

16:03 Why Therapy Helps

20:39 Insurance and Reimbursement

21:59 Packing Tip for Feeling at Home

23:17 Where to Find My Expat Mind

23:56 Final Thoughts and Outro

🎥 Video/Transcript – https://www.expatfocus.com/international/podcast/looking-after-your-mental-health-while-living-abroad

📝 Show Notes

My Expat Mind – https://myexpatmind.com/

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Victoria Pearce, the writer behind A Life Away, joins the Expat Focus Podcast to talk about moving abroad after 40. Victoria has lived in the UK twice — once as a young grad student, and again in her 40s with a husband and an 11-year-old in tow. Her story unpacks what it really looks like to uproot a settled life, swap a legal career for a writing one, and rebuild from scratch on the other side of the Atlantic.

Victoria is candid about the cons of relocating in your 40s — selling the house, losing the easy school-gate friendships, rebuilding a settled life from very little — and equally honest about the upsides, including the career confidence that makes a midlife move surprisingly workable. She also discusses the practical side: moving an 11-year-old into the UK secondary school system, navigating GCSEs as an American parent, pivoting from practising attorney to content writer, the strange double life of being an American abroad in a politically turbulent moment, citizenship plans, and the pull of ageing parents back home.

If you're weighing up a move abroad later in life, supporting a child through an international relocation, or rethinking your career as a trailing spouse, this conversation offers a grounded look at what to expect on the other side.

#ExpatLife #LivingInTheUK #MoveToTheUK #USToUK #ExpatOver40 #TrailingSpouse

👉 Visit Expat Focus at https://www.expatfocus.com

00:00 Introducing Victoria 00:34 Why Move Abroad After 40

01:05 Victoria's First UK Move

02:35 Returning Abroad Post Covid

05:09 Cons of Moving in Your 40s

07:45 Confidence and Career

09:21 Decluttering and Moving Logistics

11:48 Moving an 11 Year Old

14:33 Navigating UK School Culture

18:24 Trailing Spouse Career Pivot

21:44 Politics, Identity and Home

27:02 Citizenship and Belonging

28:02 What to Change and What to Love

32:06 Wrap Up

🎥 Video/Transcript – https://www.expatfocus.com/united-kingdom/podcast/an-american-in-the-uk-the-honest-truth-about-moving-abroad-in-your-40s

📝 Show Notes

A Life Away – https://alifeaway.com/

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Yolanda Reshemah, host of The Places We Call Home Podcast, joins the Expat Focus Podcast to talk about building authentic community when you move abroad. Yolanda's expat journey began at just 10 years old when she moved from the Caribbean to the UK, and she's since lived in France and the USA. She shares how each move shaped her identity — from discovering Parisian culture to navigating reverse culture shock — and why feeling at home starts with knowing yourself.

Carlie and Yolanda dig into why shared expat status isn't enough to build lasting friendships, and how Yolanda sought deeper connections through volunteering, classes at Berkeley, and being intentional about what she needs. They also swap stories about cultural quirks in the US, from California's yoga-outfit uniform to the phenomenon of "flaking," and discuss what it really means to thrive rather than just settle in a new country.

#ExpatLife #ExpatCommunity #MovingAbroad #LivingInUSA #BuildingCommunity

👉 Visit Expat Focus at https://www.expatfocus.com

00:00 Yolanda's Expat Journey

01:25 Caribbean to UK at 10

02:42 Finding Parisian Community

04:13 Reverse Culture Shock

04:41 Tourist to Local Mindset

05:43 How Early Moves Shape You

08:09 Lessons on Slowing Down

09:41 Starting Her Podcast

12:23 A Process for Belonging

13:47 What Feeds and Anchors You

18:39 Building Lasting Friendships

22:15 Beyond Expat Friend Groups

24:48 US Culture Quirks

29:32 Where Home Is Next

31:19 Find Yolanda Online

32:36 Final Thoughts

🎥 Video/Transcript – https://www.expatfocus.com/international/podcast/the-secret-to-expat-happiness-building-friendships-abroad

📝 Show Notes

The Places We Call Home Podcast – https://theplaceswecallhome.com/

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Relocation and lifestyle consultant Laura Poggioli joins the Expat Focus Podcast to talk about what it really takes to settle into life abroad. Laura is the founder of La Relocation Group, which operates across Switzerland, Spain, South Africa, and soon Dubai. After relocating more than 108 people around the world in her previous corporate role, she recognised that traditional relocation support was missing something crucial — ongoing lifestyle assistance that goes far beyond the typical checklist of finding a house and a school.

From navigating building rules and recycling systems to finding a dog sitter, language classes, or a French-speaking ballet companion, Laura explains how her team helps expats handle the everyday things that can become overwhelming in an unfamiliar environment. Carlie and Laura swap stories about the unwritten rules of apartment living in Europe, the culture shock of adjusting to narrow Swiss mountain roads, and Laura's philosophy of "expat aptitude" — an open mindset that lets you accept a new culture without judging it, while also knowing it's okay to admit a country isn't the right fit and make a Plan B.

If you're preparing for a move abroad or already living in a new country and feeling the strain of adjusting, this episode is full of practical perspective on how to find your comfort zone again — and why the small things matter more than you think.

#ExpatLife #Relocation #LivingAbroad #ExpatMindset #CultureShock #MovingAbroad

👉 Visit Expat Focus at https://www.expatfocus.com

00:00 Welcome

01:02 Why Laura Started La Relocation

02:14 Beyond the Checklist Support

05:53 Community and Expat Mindset

08:03 Building Lifestyle Services

13:14 House Rules and Recycling Culture

18:18 Integration and Family Pressure

19:40 Solving Problems and Bureaucracy

22:51 Emotional Support and Referrals

27:25 Keys to Living Well Abroad

30:32 Where to Find La Relocation

31:34 Wrap Up

🎥 Video/Transcript – https://www.expatfocus.com/international/podcast/how-to-really-feel-at-home-in-a-new-country-tips-from-a-lifestyle-consultant

📝 Show Notes

La Relocation Group website –http://larelocationgroup.com/?utm_source=partner&utm_medium=podcast&utm_campaign=expat-focus

La Relocation Group Instagram – https://www.instagram.com/larelocationgroup

La Relocation Group Facebook – https://www.facebook.com/profile.php?id=61576952125116

La Relocation Group LinkedIn – https://www.linkedin.com/company/larelocation/

Laura Poggioli LinkedIn – https://www.linkedin.com/in/laurapoggiolimaraniello/

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