The Garage Gym Experiment Podcast

#16 Rogue or REP with Cost in Mind? (Part 1 with Joe Gray)

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This is part 1 of our episode with guest analyst Joe Gray. He’s the founder of the Garage Gym Competition, Moderator of r/HomeGym on Reddit, and has been blogging about his home gym and strength training experiences for quite some time. Some topics discussed revolve around Joe’s background with the GGC and Reddit, who most would choose to fill an entire gym with, top specialty equipment, and more.

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*Want to follow along with charts? Check out the blog post.

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Outline:

  • (1:44) With cost in mind, who are you choosing to fill an entire home gym with?
  • (11:12) Have you heard of or participated in the Garage Gym Competition?
  • (14:32) If you own any dumbbells, is it a full set? If you own any kettlebells, is it a full set?
  • (19:33) Which specialty piece of equipment are you choosing first?
  • (27:04) Are you a parent?
  • (27:26) How often do you rearrange your home gym each year?
  • (30:04) Do you typically look to see what Country your equipment was made in before purchasing?
  • (31:49) Are you a member of Reddit r/HomeGym and/or Home Gym Discord?
  • (35:36) Do you have a computer in your home gym?

    • _____

    Part 2 will be posted soon.

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    If you enjoyed this episode, make sure to check out:

    • Preacher Pad Invention, Predicting the Future, and More with GGL
    • Rack Hardware, Benefits of Home Gym, Strongman Advice, and More with The Kurt Locker
    • #15 Programming, Tech, Personal Preferences, and Surplus Strength!
    • Not Good Enough for the Year-End Summary w Guest Dylan Tellam



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