Ever find yourself apologising before you even ask a question or share your thoughts? You’re not alone!

In this episode of Found It, Fetched It, host Jo Perrott is joined by LWDG Mindset Coach Emma Liddell to dive into why women often feel the need to play small—whether it’s in gundog training or life in general—and how we can break free from that mindset.

We’ll explore why fear and self-doubt hold us back, how societal pressures have shaped us to apologise for taking up space, and what we can do to change that. Emma shares simple, practical tips to help you find your voice, set boundaries, and build confidence—not just for yourself but for the future generations listening in. Plus, we talk about how your mindset directly impacts your relationship with your dog (and how to stop letting fear mess with your training sessions).

If you’ve ever struggled with self-doubt, fear of judgment, or just feeling “not enough,” this episode is packed with relatable moments and empowering advice. We’re here to remind you: you and your dog are already enough, just as you are.

Before we wrap up, don’t miss the scoop on the upcoming 21-Day Canine Christmas Countdown kicking off December 1st! It’s packed with festive, dog-friendly activities, a £300 giveaway, and plenty of holiday cheer. Join us for a feel-good, inspiring chat that’ll leave you ready to step up, speak out, and enjoy the journey.

Thanks for joining us for this episode of Found It, Fetched It. Whether you’re just starting out or you’ve got muddy boots and a seasoned dog by your side, we’re here to walk the journey with you. We’re all about real talk, practical tips, and celebrating every little win—because in this world, progress isn’t always perfect, but it’s always worth it.

💬 We’d love to hear from you

Got a story to share, a question to ask, or just fancy saying hi? Come chat with us on socials or pop over to the website.

📚 Want to go further with your training?

🐾 The Calm Dog Blueprint

Your first step to a calmer, more connected partnership with your dog.

🎓 The LWDG Society

Expert-led courses, community support, and the kind of training that actually makes sense.

📱 Stay connected with the pack:

Website: ladiesworkingdoggroup.com

Facebook: Ladies Working Dog Group

Instagram: @ladiesworkingdogs

✨ And remember… Every session, every stumble, every breakthrough, it all counts. You’re not just training a dog. You’re building trust, confidence, and a community that’s right behind you.

Keep going. We see you. 💛