This enlightening episode features Dr. Raymond Perrin as he discusses the intricate connections between the sympathetic nervous system and chronic conditions like Long Covid and ME-CFS. With his unique Perrin Technique, he highlights the importance of understanding the body's drainage systems to promote healing and recovery.

• Introduction of Dr. Raymond Perrin and his background
• Explanation of the Perrin technique and its relevance
• Insights into the autonomic nervous system's role
• The discovery of the lymphatic system and its implications
• The connection between Long Covid and ME/CFS and toxic buildup in the brain
• Overview of treatment methodologies and their effectiveness
• Discussion on the evolving recognition of chronic illness

Share your thoughts and experiences with us—let's continue the conversation!

Part 2 now available HERE

For  more information about The Perrin Technique visit  www.theperrintechnique.com

Self massage techniques available here

Message the podcast! - questions will be answered on my youtube channel :)

For more information about Long Covid Breathing courses & workshops, please check out LongCovidBreathing.com

(music credit - Brock Hewitt, Rule of Life)

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The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costs

Transcripts available on individual episodes here

www.LongCovidPodcast.com
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**Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**