Naturally Empowered Living | Root Cause Therapy, Energetic Alignment, Instinctive Meditation, Self Healing, Intuitive Guidance, Intentional Living, Connection, Self Love, Self Trust, Habits, Awakening

160 | SUBMISSION: Shadow Work, Protector Parts, Orphaned Parts, and Repressed & Suppressed Parts Explained


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In today’s episode, we’re diving into one of the most requested topics in the emotional healing world.. parts.

A listener asked a powerful question:

“What’s the difference between shadow work, protector parts, orphaned parts, repressed parts, suppressed parts… and how do I know if I have them?”

This episode brings clarity to those concepts through an Energetic, Root Cause Therapy, Somatic, and Trauma Informed lens. And you bet your bottom I invite you to take what resonates with you in forming your own beliefs around it all.

We explore:

  • What “parts” actually are
  • The difference between shadow, protector, and orphaned parts
  • How suppression and repression shape your being
  • How these parts show up in your daily life
  • Why every part of you makes sense
  • Ways to begin working with your own internal system
  • A personal story of how these parts showed up in my healing
  • If you’ve ever felt confused about this language or wondered how to identify your own inner parts, this conversation will hopefully feel like a relief and conversation with a trusted friend helping you come to your own understanding of things.

    I pray this episode will grow and help you in some way. Sending my love and light,

    J

     

    Mentioned in the show:

    Submit your question for the show: https://forms.gle/fURqoQdfuWrj5rGv6 

     

    Explore how this work can support you: https://linktr.ee/naturallyempoweredliving 

     

    P.S. Ready to deepen your self-awakening journey and align with your true essence? Let me guide you in releasing unprocessed emotions, building self-trust, and reconnecting with the energy of who you truly are.

     

    Start here:

     

    * Schedule a FREE Clarity Call for a heart-to-heart conversation about creating your desired life:

    https://naturallyempoweredliving.com/clarity-call 

     

    * Explore 1:1 subconscious rewiring, trauma healing, nervous system regulation, energy healing, mentorships, memberships, and more:

    https://naturallyempoweredliving.com/products/

     

    * Connect directly: 

     

    https://www.instagram.com/naturallyempoweredliving/

     

    ~ L&L, J

     

    IMPORTANT NOTE: The services offered by Naturally Empowered Living, including Root Cause Therapy sessions, Energy Healing and Alignment, and Instinctive Meditation classes, are intended for personal growth, emotional well-being, and energetic alignment. While Jenna Smith is certified in all three modalities and a member of the International Association of Therapists and the International Institute for Complementary Therapists, these services are not a substitute for medical, psychological, or psychiatric care.

    Jenna Smith and Naturally Empowered Living does not diagnose, treat, or cure medical conditions. If you are experiencing a medical or psychological concern, it is encouraged to seek appropriate professional care from a licensed healthcare provider. The work of Jenna Smith and Naturally Empowered Living is complementary to, not a replacement for, professional medical advice.

    By engaging in sessions, classes, or offerings with Naturally Empowered Living, you acknowledge and accept full responsibility for your well-being and choices.

    If you have any questions or concerns, please reach out before booking a session.

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    Naturally Empowered Living | Root Cause Therapy, Energetic Alignment, Instinctive Meditation, Self Healing, Intuitive Guidance, Intentional Living, Connection, Self Love, Self Trust, Habits, AwakeningBy Jenna Smith + Naturally Empowered Living LLC | Intuitive Life Mentor

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