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March 23, 2016

#160 When I Find Myself in Times of Trouble

28 minutes

If you ever want to achieve something in life...accomplish your dreams, lose weight, quit smoking, find a special someone...

You are going to face challenges.

Today we bring on Life By Design Certified Doctor Brian Lanoue. Brian and his life partner Thea are 6 weeks into their brand new Vancouver office and, just like you, are facing challenges.

How have they dealt?

Here is what we covered:

1) What to do if you are not sure exactly what you want to be doing with your life.

2) The power of mentorship and why it’s vital to surround yourself with great people.

3) The power of planning, even if you CAN’T action it for YEARS to come.

4) How to stay positive when things get really bad.

...more

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By Dr. Jamie Richards and Dr. Kresimir Jug discuss health, performance, paleo, crossfit, training, boosting your energy, fat loss, diet, exercise and positive thinking.

4.5

2424 ratings