Our 161st episode is a celebration of community, growth, and the shared passions that unite us. We explore essential tips for tackling long training runs and upcoming runDisney events, delving into nutrition, hydration, and pacing strategies that can transform your running experience. With a special focus on the Chicago Marathon, we celebrate incredible personal records and heartwarming stories of perseverance and triumph.

Prepare for a magical journey through the world of runDisney as we recount unforgettable encounters with cast members and the enchanting experiences that make each race unique. Reflecting on our first Disney races and the lasting impact they've had, we share practical advice for first-time participants, ensuring you make the most of every moment, from receiving your expo pass to celebrating at the after-party. Our lively discussions cover everything from the excitement of the vendor expo to race day nerves, all set against the backdrop of a supportive and vibrant community.

As we wrap up, we delve into the joys and challenges of marathon running, with a spotlight on recent race recaps and heartening personal achievements. From the Detroit Free Press Marathon's breathtaking views to the emotional journeys of runners at the Chicago Marathon, we celebrate the camaraderie and resilience that define these experiences. With a look ahead at upcoming Disney events and the anticipation of our community meetup at Disney Springs, this episode is a testament to the shared dreams and goals that bring us together, inspiring us to lace up our running shoes and embrace the adventure ahead.

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