In this reboot mini-episode of "Burnout to All Out," Melissa gives us the lowdown on how to revive the pulse of our businesses when we're feeling burnt out.

She brings out the CPR (Create, Play, and Restore) method to inject some life back into our work and personal lives. Melissa reminds us to make time for creativity, whether it's art, cooking, or even coloring with our kids. She also emphasizes the importance of play, like going for a hike or having a tickle party with our little ones. Last but not least, Melissa tells us to restore ourselves by taking care of our bodies and minds with activities like massages, meditation, or reading a juicy book.

So, my friends, don't forget to give yourself some CPR. Revive the zeal and passion in your business and enjoy the ride!

Topics discussed in this episode:

• Work-life balance
• Restore
• Burnout
• Burnout prevention
• Stress management
• Recovery
• Meditation
• Online business owner

Connect with Melissa:

LinkedIn: https://www.linkedin.com/in/melissa-henault/

Instagram: https://www.instagram.com/melissa_henault/

For free resources and information on Melissa’s current offerings: www.burnouttoallout.co

Free LinkedIn Productivity Checklist: http://www.burnouttoallout.co/linkedin-checklist

Get text updates by texting ALL OUT to +1 704-318-2285

What listeners have to say:

“Her energy is always refreshing. I love being able to apply her strategies to whatever my project is at the moment.”

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