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Parenthood is one of the most demanding life transitions, yet it remains one of the least supported phases in the workplace, especially for women starting families after age 35. In this episode, Dr. Anjali Agrawal, founder of Back in Balance and an integrative chiropractor and functional nutrition specialist, shares why pregnancy, postpartum, and the return-to-work period are silent drivers of burnout, disengagement, and attrition.
Drawing from 18+ years of clinical practice, corporate wellness experience, and her own journey as a mother, Dr. Anjali introduces her Five Trimesters of Health framework. She explains how proactive, nervous-system-centered support can protect leadership pipelines, strengthen culture, and help employees stay engaged through one of life’s most critical transitions. This conversation bridges personal health, workplace performance, and long-term retention with practical strategies leaders can apply immediately.
Takeaways
Topics discussed in this episode:
BUSINESS RESOURCES:
▶ ▶ Save your spot for my FREE Messaging That Sells Masterclass: https://burnouttoallout.co/mts/
▶ FREE Daily Lead Gen Checklist: http://www.burnouttoallout.co/linkedin-checklist
▶ For more resources and information on Melissa’s current offerings: www.burnouttoallout.co
Connect with Melissa:
〉LinkedIn™: https://www.linkedin.com/in/melissa-henault/
〉Instagram: https://www.instagram.com/melissa_henault/
〉Get text updates by texting ALL OUT to +1 704-318-2285
Connect with Dr. Anjali:
▶ Learn more about Dr. Anjali’s work and access summit resources
👉 https://backinbalancehealth.com/summit-links
▶ Connect with Dr. Anjali on LinkedIn
👉 https://www.linkedin.com/in/dranjalidc
What listeners have to say:
“Her energy is always refreshing. I love being able to apply her strategies to whatever my project is at the moment.”
If you’re vibing with the Burnout to All Out Podcast, we’d love to hear from you! Your feedback helps us support you in establishing a profitable personal brand on LinkedIn while you build the business and life you dreamed of.
Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let us know what part of this episode resonated with you the most! And if you haven’t done so already, give the podcast a follow so you'll be notified when a new episode comes out.
In this episode of the Burnout to All Out Podcast, Melissa sits down with longtime real estate investor and renovation expert Shelley Visser, an Elevate 360 mastermind member with nearly 30 years of house-flipping experience. Shelley pulls back the curtain on what really happens behind the drywall and why flipping houses is not a TV show, it’s a business.
From her first flip in 2008 right before the housing crash, to learning costly lessons through trial and error, Shelley shares the hard-earned systems, mindset shifts, and strategies that helped her flip with confidence instead of chaos. This conversation is equal parts practical, honest, and refreshingly real, especially for anyone considering flipping without a construction background.
If you’ve ever underestimated renovation timelines, ignored slush funds, or thought flipping would be “easy,” this episode is your wake-up call and your roadmap.
Takeaways
Topics discussed in this episode:
BUSINESS RESOURCES:
▶ ▶ Save your spot for my FREE Messaging That Sells Masterclass: https://burnouttoallout.co/mts/
▶ FREE Daily Lead Gen Checklist: http://www.burnouttoallout.co/linkedin-checklist
▶ For more resources and information on Melissa’s current offerings: www.burnouttoallout.co
Connect with Melissa:
〉LinkedIn™: https://www.linkedin.com/in/melissa-henault/
〉Instagram: https://www.instagram.com/melissa_henault/
〉Get text updates by texting ALL OUT to +1 704-318-2285
Connect with Shelley via Email Here: [email protected]
What listeners have to say:
“Her energy is always refreshing. I love being able to apply her strategies to whatever my project is at the moment.”
If you’re vibing with the Burnout to All Out Podcast, we’d love to hear from you! Your feedback helps us support you in establishing a profitable personal brand on LinkedIn while you build the business and life you dreamed of.
Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let us know what part of this episode resonated with you the most! And if you haven’t done so already, give the podcast a follow so you'll be notified when a new episode comes out.
In this Elevate 360 Summit conversation, Melissa is joined by Christian Raphael, medical support clinical hypnotherapist, NIH study contributor, and creator of the Identity Blueprinting Method.
Christian shares how subconscious identity, nervous system regulation, and meaning-making shape our ability to scale, lead, and experience ease. Through storytelling, neuroscience-backed insights, and a live guided hypnotic experience, this session explores why mindset work alone often falls short — and how true transformation happens when the nervous system feels safe enough to expand.
Guided experienceChristian leads listeners through a short hypnotic exercise focused on relaxation, nervous system regulation, and reinforcing the belief:
“Day by day, in every way, I’m getting better and better.”
Takeaways
Topics discussed in this episode:
BUSINESS RESOURCES:
▶ Ready to upgrade your leadership and surround yourself with high-performing entrepreneurs? Get a $1 preview inside Melissa’s private community, The Hive: https://burnouttoallout.thrivecart.com/hive-preview/
▶ FREE Daily Lead Gen Checklist: http://www.burnouttoallout.co/linkedin-checklist
▶ For more resources and information on Melissa’s current offerings: www.burnouttoallout.co
Connect with Melissa:
〉LinkedIn™: https://www.linkedin.com/in/melissa-henault/
〉Instagram: https://www.instagram.com/melissa_henault/
〉Get text updates by texting ALL OUT to +1 704-318-2285
Connect with Christian:
▶ Free Guided Hypnosis MP3 – “The Lake”
A powerful nervous-system-based hypnosis shared in this episode
https://communityloyalty.io/p/facebook/isncxoisnnflvl2k?ref=wf159927w102951
▶ Subscribe to Christian’s LinkedIn Newsletter: Medical Support Hypnotherapy
https://www.linkedin.com/newsletters/medical-support-hypnotherapy-7296225171021930496/
▶ Connect with Christian on LinkedIn: https://www.linkedin.com/in/christianraphaelhypnotherapy/
What listeners have to say:
“Her energy is always refreshing. I love being able to apply her strategies to whatever my project is at the moment.”
If you’re vibing with the Burnout to All Out Podcast, we’d love to hear from you! Your feedback helps us support you in establishing a profitable personal brand on LinkedIn while you build the business and life you dreamed of.
Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let us know what part of this episode resonated with you the most! And if you haven’t done so already, give the podcast a follow so you'll be notified when a new episode comes out.
In this episode, Melissa sits down with Dasha Tcherniakovskaia, a coach for high-achieving women who are exhausted from doing everything for everyone. Dasha shares how chronic burnout, corporate overachievement, and nervous system dysregulation led her to a new way of living and working rooted in energy management.
Together, they explore how energy is quietly drained through everyday habits, thoughts, and emotional patterns, and how reclaiming energy is less about doing more and more about becoming aware of what’s leaking it in the first place. This conversation offers practical, grounded tools for protecting your energy, regulating your nervous system, and creating sustainable success without constant overwhelm.
Takeaways
Topics discussed in this episode:
BUSINESS RESOURCES:
▶ Ready to upgrade your leadership and surround yourself with high-performing entrepreneurs? Get a $1 preview inside Melissa’s private community, The Hive: https://burnouttoallout.thrivecart.com/hive-preview/
▶ FREE Daily Lead Gen Checklist: http://www.burnouttoallout.co/linkedin-checklist
▶ For more resources and information on Melissa’s current offerings: www.burnouttoallout.co
Connect with Melissa:
〉LinkedIn™: https://www.linkedin.com/in/melissa-henault/
〉Instagram: https://www.instagram.com/melissa_henault/
〉Get text updates by texting ALL OUT to +1 704-318-2285
Connect with Dasha:
▶ Freedom Bootcamp
A guided experience to help high-achieving women reclaim energy, boundaries, and inner calm
https://coachingbydasha.thrivecart.com/freedom-bootcamp/
▶ Tune in to Dasha’s Podcast
Conversations on energy, nervous system regulation, boundaries, and sustainable success
👉 https://www.coachingbydasha.com/podcast
▶ Connect on Dasha on LinkedIn
👉 https://www.linkedin.com/in/dashat/
What listeners have to say:
“Her energy is always refreshing. I love being able to apply her strategies to whatever my project is at the moment.”
If you’re vibing with the Burnout to All Out Podcast, we’d love to hear from you! Your feedback helps us support you in establishing a profitable personal brand on LinkedIn while you build the business and life you dreamed of.
Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let us know what part of this episode resonated with you the most! And if you haven’t done so already, give the podcast a follow so you'll be notified when a new episode comes out.
In this Elevate 360 Summit episode, Melissa sits down with Dr. Emily Roedersheimer, a family practice physician turned functional medicine expert who used lifestyle-based medicine to reverse her own rheumatoid arthritis after battling it since childhood.
After more than a decade in traditional primary care, Dr. Emily discovered functional medicine through her own healing journey and realized there was a better way to support patients dealing with chronic conditions. Today, she helps high-performing women reclaim their energy, reduce inflammation, and create sustainable health through nutrition, lifestyle changes, and personalized coaching.
This conversation explores the powerful intersection of functional medicine, entrepreneurship, and accountability. From making the leap to a cash-based practice to scaling impact through health coaches, Dr. Emily shares why information alone isn’t enough and how real transformation happens when clients are supported, guided, and committed.
Takeaways
Topics discussed in this episode:
BUSINESS RESOURCES:
▶ Ready to upgrade your leadership and surround yourself with high-performing entrepreneurs? Get a $1 preview inside Melissa’s private community, The Hive: https://burnouttoallout.thrivecart.com/hive-preview/
▶ FREE Daily Lead Gen Checklist: http://www.burnouttoallout.co/linkedin-checklist
▶ For more resources and information on Melissa’s current offerings: www.burnouttoallout.co
Connect with Melissa:
〉LinkedIn™: https://www.linkedin.com/in/melissa-henault/
〉Instagram: https://www.instagram.com/melissa_henault/
Connect with Dr. Emily:
▶ Grab Dr. Emily’s free guide here: https://www.balancedlivingfm.com/what-to-do-to-get-energy
▶ Connect with Dr. Emily on LinkedIn: https://www.linkedin.com/in/emily-roedersheimer/
What listeners have to say:
“Her energy is always refreshing. I love being able to apply her strategies to whatever my project is at the moment.”
If you’re vibing with the Burnout to All Out Podcast, we’d love to hear from you! Your feedback helps us support you in establishing a profitable personal brand on LinkedIn while you build the business and life you dreamed of.
Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let us know what part of this episode resonated with you the most! And if you haven’t done so already, give the podcast a follow so you'll be notified when a new episode comes out.
In this Elevate 360 Summit episode, Melissa sits down with Dr. Thea Blystone, a visionary consulting pharmacist who is redefining what pharmacy can look like beyond the traditional W-2 model.
After 20 years in pharmacy and eight different roles that kept her “inside the box,” Thea hit a personal and professional breaking point that forced her to reevaluate everything — her career, her beliefs, and what she was willing to accept moving forward. From rebuilding her life at rock bottom to launching multiple businesses, Thea shares how she transitioned from dispensing prescriptions to delivering true clinical care, patient advocacy, and mentorship for pharmacists ready to evolve with the future of healthcare.
This conversation dives deep into the modernized approach to pharmacy services, the realities of automation and mail-order prescriptions, and why pharmacists are uniquely positioned to fill the growing care gap in healthcare. It’s a powerful reminder that believing you can is often the missing piece between staying stuck and building something meaningful.
Takeaways
Topics discussed in this episode:
BUSINESS RESOURCES:
▶ Ready to upgrade your leadership and surround yourself with high-performing entrepreneurs? Get a $1 preview inside Melissa’s private community, The Hive: https://burnouttoallout.thrivecart.com/hive-preview/
▶ FREE Daily Lead Gen Checklist: http://www.burnouttoallout.co/linkedin-checklist
▶ For more resources and information on Melissa’s current offerings: www.burnouttoallout.co
Connect with Melissa:
〉LinkedIn™: https://www.linkedin.com/in/melissa-henault/
〉Instagram: https://www.instagram.com/melissa_henault/
Connect with Dr. Thea:
▶ Access Dr. Thea’s resource here: www.tmrx.care/oath
▶ Connect with Dr. Thea on LinkedIn: https://www.linkedin.com/in/thea-pierce-blystone/
What listeners have to say:
“Her energy is always refreshing. I love being able to apply her strategies to whatever my project is at the moment.”
If you’re vibing with the Burnout to All Out Podcast, we’d love to hear from you! Your feedback helps us support you in establishing a profitable personal brand on LinkedIn while you build the business and life you dreamed of.
Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let us know what part of this episode resonated with you the most! And if you haven’t done so already, give the podcast a follow so you'll be notified when a new episode comes out.
In this Elevate 360 Summit episode, Melissa sits down with Ashley Davis – former OB nurse turned founder of Illuminate Legal Nurse Consulting – who now leads a team of 12 specialized nurses reviewing medical records for personal injury and medical malpractice cases.
Ashley doesn’t just summarize records. She investigates them. Her work uncovers documentation discrepancies, audit trail irregularities, and strategic vulnerabilities that can completely shift case strategy, settlement posture, and how attorneys prepare for depositions.
They dig into how Ashley went from bedside nursing to running a niche legal nurse consulting firm, what most attorneys are missing in the chart, and the five medical record patterns that can quietly undermine a case if you’re not looking for them.
Takeaways
Topics discussed in this episode:
BUSINESS RESOURCES:
▶ Ready to upgrade your leadership and surround yourself with high-performing entrepreneurs? Get a $1 preview inside Melissa’s private community, The Hive: https://burnouttoallout.thrivecart.com/hive-preview/
▶ FREE Daily Lead Gen Checklist: http://www.burnouttoallout.co/linkedin-checklist
▶ For more resources and information on Melissa’s current offerings: www.burnouttoallout.co
Connect with Melissa:
〉LinkedIn™: https://www.linkedin.com/in/melissa-henault/
〉Instagram: https://www.instagram.com/melissa_henault/
〉Get text updates by texting ALL OUT to +1 704-318-2285
Connect with Ashley Davis:
▶ Download Ashley’s free guide: Top 5 Medical Record Red Flags That Can Make or Break Your Case
redflags.illuminatelnc.com
▶ Connect with Ashley on LinkedIn™: https://www.linkedin.com/in/nurseashleydavis/
What listeners have to say:
“Her energy is always refreshing. I love being able to apply her strategies to whatever my project is at the moment.”
If you’re vibing with the Burnout to All Out Podcast, we’d love to hear from you! Your feedback helps us support you in establishing a profitable personal brand on LinkedIn while you build the business and life you dreamed of.
Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let us know what part of this episode resonated with you the most! And if you haven’t done so already, give the podcast a follow so you'll be notified when a new episode comes out.
When your business hits a wall, is it really “sudden”… or were the warning signs there all along?
In this Elevate 360 Summit episode, Melissa sits down with Renee Williams—strategic consultant, fixer, corporate dropout, and the calm “chaos whisperer” that high-performing women CEOs call when growth gets messy, systems crack, or big pivots are on the table.
Drawing from her background supporting multi-billion-dollar mergers and acquisitions, Renee now helps founders regain control when the back end is breaking, teams are stalling, or the business has outgrown its old way of operating. Her grounded, direct style brings structure and confidence to leaders who feel buried under decisions, fires, and moving pieces.
Together, she and Melissa dig into crisis vs. growth, operational breakdowns, misaligned hires, pivot timing, and how to stop ignoring the “pebbles” before they turn into full-blown boulders. If you’ve been feeling friction in your people, processes, profits, planning, or public perception, this conversation is going to hit a little close to home—in the best way.
Takeaways
Topics discussed in this episode:
BUSINESS RESOURCES:
▶ Ready to upgrade your leadership and surround yourself with high-performing entrepreneurs? Get a $1 preview inside Melissa’s private community, The Hive: https://burnouttoallout.thrivecart.com/hive-preview/
▶ FREE Daily Lead Gen Checklist: http://www.burnouttoallout.co/linkedin-checklist
▶ For more resources and information on Melissa’s current offerings: www.burnouttoallout.co
Connect with Melissa:
〉LinkedIn™: https://www.linkedin.com/in/melissa-henault/
〉Instagram: https://www.instagram.com/melissa_henault/
〉Get text updates by texting ALL OUT to +1 704-318-2285
Connect with Renee Williams:
▶ Download Renee’s CEO Bottleneck Checklist here: freebie.reneewilliams.com
▶ Connect with Renee on LinkedIn: https://www.linkedin.com/in/thereneewilliams
What listeners have to say:
“Her energy is always refreshing. I love being able to apply her strategies to whatever my project is at the moment.”
If you’re vibing with the Burnout to All Out Podcast, we’d love to hear from you! Your feedback helps us support you in establishing a profitable personal brand on LinkedIn while you build the business and life you dreamed of.
Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let us know what part of this episode resonated with you the most! And if you haven’t done so already, give the podcast a follow so you'll be notified when a new episode comes out.
If you’ve ever thought, “I make great money, but I could never get approved for a mortgage as an entrepreneur,” this one is for you.
In this Elevate 360 Summit session, Melissa sits down with Julie Eccleston – seasoned sales manager for one of the nation’s largest lenders, executive loan officer, and founder of Home Ownership U. With nearly 20 years in mortgage lending, Julie has personally served over 1,500 families and worked behind the scenes on thousands more as a suspense analyst helping “off the rails” files get back on track.
She brings a stat that will make your jaw drop: there are roughly 34.8 million small business owners in the U.S., but 49% of them are denied when they apply for a mortgage, compared to around 12% of traditional borrowers.
In this conversation, Julie breaks down what underwriters are really looking at (ability and desire to pay), why your tax returns matter more than your Stripe screenshots, how different stages of self-employment change your options, and what to do now if homeownership is a goal for 2025 or 2026.
If you’re W-2 with a side hustle, newly self-employed, or fully in your boss era and wondering how to not torpedo your mortgage approval with aggressive write-offs, this episode will help you build a game plan instead of guessing.
Takeaways
Topics discussed in this episode:
BUSINESS RESOURCES:
▶ Ready to upgrade your leadership and surround yourself with high-performing entrepreneurs? Get a $1 preview inside Melissa’s private community, The Hive: https://burnouttoallout.thrivecart.com/hive-preview/
▶ FREE Daily Lead Gen Checklist: http://www.burnouttoallout.co/linkedin-checklist
▶ For more resources and information on Melissa’s current offerings: www.burnouttoallout.co
Connect with Melissa:
〉LinkedIn™: https://www.linkedin.com/in/melissa-henault/
〉Instagram: https://www.instagram.com/melissa_henault/
〉Get text updates by texting ALL OUT to +1 704-318-2285
Connect with Julie Eccleston:
▶ Download Julie’s free “From Hustle to Homeowner” Toolkit: https://stan.store/HomeownershipU/p/from-hustle-to-homeowner
▶ Book a complimentary 20-minute strategy session with Julie: https://stan.store/HomeownershipU/p/book-a-20minute-strategy-session
What listeners have to say:
“Her energy is always refreshing. I love being able to apply her strategies to whatever my project is at the moment.”
If you’re vibing with the Burnout to All Out Podcast, we’d love to hear from you! Your feedback helps us support you in establishing a profitable personal brand on LinkedIn while you build the business and life you dreamed of.
Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let us know what part of this episode resonated with you the most! And if you haven’t done so already, give the podcast a follow so you'll be notified when a new episode comes out.
What if your next investment property was not across town, but across the ocean?
In this Elevate 360 Summit episode, Melissa sits down with Junior Bourassa, an international real estate advisor with over a decade of experience helping clients buy in sunny, sought after destinations like Portugal, Mexico, the Dominican Republic, and Dubai.
Junior and his team at Sunset Real Estate specialize in working with investors who want to build wealth through global real estate, without having to be on the ground in every country. Most of his clients never even get on a plane before they buy. Instead, they rely on his due diligence, trusted developer relationships, and legal protections to confidently invest overseas.
In this conversation, Junior and Melissa talk about why international real estate can be a powerful way to diversify beyond traditional retirement accounts and company stock, the importance of vetting developers and legal teams, how tax incentives work in places like the Dominican Republic, and why you do not need to be a millionaire to start investing abroad.
If you have ever been curious about owning property under the sun in another country but felt intimidated or unsure where to start, this episode will open your mind and calm your nerves.
Takeaways
Topics discussed in this episode:
international real estate
diversification and wealth building
buying property in Portugal, Mexico, Dominican Republic, Dubai
vetting developers and legal teams
tax incentives and exemptions
working with international advisors
first time investors and mindset
risk mitigation beyond 401(k)s and company stock
pre construction investing and appreciation
Elevate 360’s 360 degree approach to wealth and legacy
LinkedIn™
BUSINESS RESOURCES:
▶ Ready to upgrade your leadership and surround yourself with high-performing entrepreneurs? Get a $1 preview inside Melissa’s private community, The Hive: https://burnouttoallout.thrivecart.com/hive-preview/
▶ FREE Daily Lead Gen Checklist: http://www.burnouttoallout.co/linkedin-checklist
▶ For more resources and information on Melissa’s current offerings: www.burnouttoallout.co
Connect with Melissa:
〉LinkedIn™: https://www.linkedin.com/in/melissa-henault/
〉Instagram: https://www.instagram.com/melissa_henault/
〉Get text updates by texting ALL OUT to +1 704-318-2285
Connect with Junior:
▶ Connect with Junior and explore international real estate opportunities: https://www.juniorbourassa.sunsetrealestate.ca/
▶ Book a call with Junior here: https://calendly.com/juniorbourassa/caribbean
▶ LinkedIn™: linkedin.com/in/junior-bourassa-sunset-real-estate/
What listeners have to say:
“Her energy is always refreshing. I love being able to apply her strategies to whatever my project is at the moment.”
If you’re vibing with the Burnout to All Out Podcast, we’d love to hear from you! Your feedback helps us support you in establishing a profitable personal brand on LinkedIn while you build the business and life you dreamed of.
Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let us know what part of this episode resonated with you the most! And if you haven’t done so already, give the podcast a follow so you'll be notified when a new episode comes out.
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