Have you ever done something you swore you wouldn’t do—like drink too much—and then beat yourself up for it afterward? You promise yourself you’ll do better next time, but somehow, the same thing keeps happening. It’s frustrating, isn’t it? And maybe you’re even wondering if accepting it would mean giving up.

But what if there’s a different way to look at it? What if the key to drinking less isn’t about fighting yourself or making bigger promises? What if the answer lies in something that feels a little scary but is actually really powerful? Hit play and let’s explore this together—you don’t want to miss it.

I’ve released a fab new free guide: ‘8 Habits Keeping Daily Drinkers Stuck - And How To Break Free’: https://anna-charles.mykajabi.com/opt-in

I mentioned my Dry January with a difference program in the podcast. Sign up here: https://buy.stripe.com/cN24jN8POeIVe8UdRh

To get started working with me book your free call here where I’ll build the exact path that will get you to your goal.: https://tidycal.com/90dayslater/consult