Dr. John Townsend defines four essential character traits that individuals need to navigate life's challenges and demands. He shares with Ron Deal that these components are required for stronger relationships. We can help our children and stepchildren develop them and be resilient kids. 1) Attachment: the ability to trust and be vulnerable with others 2) Separation: the ability to have your own voice, which includes healthy boundary-setting 3) Integration: navigating both the positive and negative realities of life 4) Adulthood: the capacity to take responsibility, make sound decisions, and live a purposeful life.

Show Notes and Resources

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