Hey shade lovers x

Happy new week & month! This week we talk about how we've fallen off in some areas of our life and wanting to get back on track. We talked about swiping up our bible notifications like it's a tik tok, not going to the gym and more... We've set ourselves a challenge to get back on track starting today (yay). We also talked about the price of inflation and how nandos got got, ordering takeaways, love island and more.

Enjoy & have a great week x Interact with us on socials @NoShadePod & with the hashtag #NoShadePod

Love,

No Shade Duo x

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