Have you ever whispered… "If only I had..." "Why didn’t I...?"

Friend, you’re not alone. Guilt and regret are silent companions in the journey of child loss. But today, I want to help you release what you were never meant to carry.

This is an episode you may want to take notes on. We’re going deep—and I’m sharing 9 powerful truths that will bring light into the heavy places of your heart.

✨ Inside This Episode:

➤ 💬 How grief rewires your thoughts and magnifies guilt ➤ 🚫 The enemy’s subtle trap—and how to stop believing his lies ➤ 🔈 How to discern the voice of God over the voice of shame ➤ 🛑 Why closure isn’t required for peace—and how I learned this firsthand ➤ 🌿 A sacred practice that begins the process of releasing regret ➤ 🤲 The power of safe community in breaking guilt’s grip ➤ 📖 What Scripture says about guilt, grace, and forgiveness (it may surprise you!) ➤ 🙏 A guided prayer to help you surrender what torments you ➤ 📝 One truth to write down—and speak over yourself every day

 

Seven Free Ways The Grief Mentor Can Support You:

1. Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page).

2. Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I’ll send it to you!

3. Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link.

4. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider

5. Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey.

6. Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Next meeting: April 17th. Join The Support Group

7. The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays.

Going Deeper

Going Deeper: 1-on-1 Grief Mentor Sessions

Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a Grief Mentor Session.

August 2025 Grief Roadmap Mentorship

This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Get your name on the list now—no obligation, just first priority when doors open.

XOXO

Teresa-Your Grief Mentor

I🔗 Join the Free Support Group:The Grief Mentor Support

💙 Book a Grief Mentor Session: Grief Mentor Session

✅ Join the Grief Roadmap Waitlist: The Grief Roadmap