Dr. Angela Ryan and I sit down for a conversation about walking through life and all that life deals us. Dr. Ryan is a physiatrist, which means she helps people address pain and regain and maintain physical function. She's a very active person, and has been the local leader of Walk With a Doc. Join me as I talk with a doc!

Content Advisory: The death of a child is discussed in this episode.

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RESOURCES AND SOURCES (some links may be affiliate links)

DR. ANGELA RYAN, MD, PHYSIATRIST

• Walk With a Doc
• Ep. 95 - Walk + Talk Therapy in Nature with Dr. Jen Udler
• Ep. 135 – The Life-Changing Benefit of a Slow Walk with Jonathon Stalls
• Ep. 164 – Alyce Adams
• What Is a Physiatrist? aapmr.org
• Grieving the Loss of a Child (see Resources at the bottom), aamft.org
• Prevent Back Pain with Good Posture, mayoclinic.org
• Forward Head Posture, physio-pedia.com
• A Walking Life, Antonia Malchik
• Healing Walks for Hard Times, Carolyn Scott Kortge

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DISCLAIMER

Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.

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