In this episode, Dr. Cari Wise reflects on her 50th birthday, and encourages self-reflection. She poses the question, "What are you committed to?" and shares her own experiences of realizing commitments that did not align with her goals and dreams. 

She emphasize the importance of self-awareness and intentional decision-making, and shares the origin of the Vet Life Academy program, which focuses on self-awareness and creating a different life. 

Dr. Wise highlights the tendency for people to be committed to busyness and negative emotions, and encourages listeners to shift their focus and take action towards creating the life they truly want. 

She concludes with a reminder that being aware of commitments and making intentional choices can help individuals create a life that aligns with their goals and dreams.

Resources: Vet Life Academy







Music Credit: Music by Lesfm from Pixabay

Music Credit: Music by Lesfm from Pixabay