If you’re having trouble changing your habits, the problem isn’t you. According to today’s guest, #1 New York Times Bestselling Author of Atomic Habits, James Clear, the problem is your system. In this week’s conversation with James Clear, you’ll learn a plan that can take you to new heights in your personal growth by getting down to one word: habits. So, whether you’re looking to reduce stress, quit a bad habit, lose weight, or achieve success that lasts for the long-haul, you’re not going to get the silver bullet fix to manifest everything you want, but. Instead, you’re going to learn how to get 1% better every day by developing atomic habits.

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