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169. Siera Zach - Arnold Classic, competition mindset, training breakthroughs
Siera Zach joins the show this week to talk about her 6 for 6 performance at the Arnold Classic. Coming off a bomb out at AO Finals, Siera hit some major competition PRs and has been having big breakthroughs in training.
Follow Siera
Follow Me on Instagram | Richmond Weightlifting (Code BTY10)
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By Angelo Kelly
5
4747 ratings
Siera Zach joins the show this week to talk about her 6 for 6 performance at the Arnold Classic. Coming off a bomb out at AO Finals, Siera hit some major competition PRs and has been having big breakthroughs in training.
Follow Siera
Follow Me on Instagram | Richmond Weightlifting (Code BTY10)
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