I recently asked myself, "Do I really know how to access the power God makes available to covenant keepers?"  Pres. Nelson expressed the need for this knowledge but I don't think I ever let it sink in. 

Then I had an experience that left me so desperate for help and healing that my only option was to access God's promised power in my life. It is a bit vulnerable for me to share but the Spirit urged me on. I truly hope you will gain insights that will help you experience healing you never thought possible because that is exactly what happened to me. 

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References:
"Overcome the world and find rest" Pres. Russell M Nelson
https://www.churchofjesuschrist.org/study/general-conference/2022/10/47nelson?lang=eng

"A Plea to My Sisters" Pres. Russell M. Nelson
https://www.churchofjesuschrist.org/study/general-conference/2015/10/a-plea-to-my-sisters?lang=eng

"Let God Prevail"  Pres. Russell M. Nelson
https://www.churchofjesuschrist.org/study/general-conference/2020/10/46nelson?lang=eng

Ezra Taft Benson https://speeches.byu.edu/talks/ezra-taft-benson/jesus-christ-gifts-expectations/

Ephesians 2:10
2 Nephi 14 
2 Nephi 9:2
Alma 40:23
D&C 76:43
Jacob 4:9
1 Nephi 17:40
Moses 3:17
Abraham 2:7-8
Abraham 1:18
Helaman 12
Helaman 1:11
Helaman 5:12
Alma 53, 56, &57

Time stamps:
01:50 - President Nelson's instruction that became a personal spiritual call to action.

06:20 - Three unexpected, interconnected messages: the song "Shattered," the Japanese art of Kintsugi, and a scripture in Ephesians.

10:00 - Realizing the pain from the past that was "unknowingly dimming my light."

14:30 - The surprising question God prompted to start the healing process: "How did Satan convince one third of the host of heaven...?"

18:50 - Two core lies of Satan: You can't trust God as your Maker, and He doesn't have the power to redeem you.

21:15 - Alma 40:23 and the temple experience of restoration.

27:40 - Studying the word "workmanship" in Jacob 4:9 and realizing God's power to command us as easily as He commands the mountains.

34:50 - The powerful quote from President Ezra Taft Benson, explained through the lens of covenants.

40:55 - Why the phrase "less than the dust of the earth" (Helaman 12:7) makes sense.

46:50 - A personal declaration of faith and covenant power.