A Dopamine Kick (Another ADHD Podcast)

17. How You Can Boost Your Productivity To Maximum Levels With This Simple Technique


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Eat that frog is a productivity technique by Brian Tracy, where the frog is a metaphor for your most significant, most important task that you are likely to postpone or delay.
In this episode we discuss what Eat That Frog means, how we have always found it easier starting with simpler tasks, but how doing that can actually lead to diminished self worth and less productivity.
We give you some advice on how to order your tasks  so you can be more productive. If you find yourselves (like us, procrastinating on the harder tasks, such as getting them started) Then this is the episode you need to hear.

Based on the book: EAT THAT FROG - By Brian Tracey

 The Science bit:

We were  d
elighted to find this specifically testing the Eat that Frog hypothesis

https://www.sciencedirect.com/science/article/abs/pii/S0022103120303723


Little Kicker

“One of the very worse uses of time is to do something very well that need not be done at all” - Brian Tracey

Thank you so much for listening, if you feel someone would benefit from hearing this, please send them this episode!

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A Dopamine Kick (Another ADHD Podcast)By Sparky and Shell

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