In a special episode, coinciding with Mental Health Awareness Week in the UK and Mental Health Awareness Month in the US, hosts Jaime Hartman and Marie-Noelle Marquis invite psychotherapist and AIP Certified Coach Bianca Clarke to discuss her work with clients suffering from autoimmune diseases. Bianca shares her personal journey with autoimmune disease, highlighting the importance of managing stress and mental health to reduce inflammation and improve overall well-being. The episode delves into the link between autoimmune diseases and mental health disorders, the impact of trauma, and the benefits of professional mental health support. Bianca provides practical advice for listeners to enhance their wellness journey, emphasizing the importance of self-awareness and creating moments of calm in daily life.

Meet guest Bianca Clarke

**The 14 Day Autoimmune Calm Journey**

@theautoimmune.therapist 

@aipsummit

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