Bonus Episodes & Training Content: ⁠Patreon⁠

The Blk & Blu Podcast is back with an all new episode! This week, Blake kicks things off by sharing his wife's favorite way to make coffee. Well, it might not be her favorite way, but it is the ranger way.

Next up, Kyle reflects on his back surgery, his surgeon praying over him, and how recovery has gone...it involves peanut butter, nicotine, and peptides. Yum.

To wrap, Blake calls out Ashton Hall again for not doing the MURPH on Memorial Day, talks about his rediscovered love of photography, and of course a pirate fact of the day. Let's get into it.

Sponsors:

⁠ROKA⁠

Use Code BLU15 for 15% off your order.

⁠Core Medical Group⁠

Connect with Us:

Instagram:

⁠@blakecookactual⁠

⁠@kylemorganactual⁠

⁠@blu_bearing⁠

⁠@blkblupodcast⁠

TikTok:

⁠@blkblupodcast⁠

Timestamps:

0:00 Intro

3:15 Coffee Without Filters & Pity Pillows

8:38 Kyle’s Beard Growth Journey

9:40 Back Surgery & Cuttin’ Grass

15:27 Uncrustables & Zyns: Post-Op Treats

20:56 Prayer in the Operating Room

26:22 Kyle’s Favorite Shirt

30:16 Hormone Therapy, Mental Health, and Spousal Treatment

42:19 Murph on Memorial Day & Ashton Hall

51:11 Blake’s Passion for Photography

54:51 PFOTD: Walking the Plank

1:00:24 Outro