<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2144255/open_sms">Send us a text</a>It's so easy to feel inclined to go after everything without hitting the pause button.  In this episode, I talk about the importance of taking a break and what you can look forward to in Season 2 of It's the Human Experience Podcast! Season starts on Thursday, August 31st. Set your calendars and go back and listen to all the previous episodes… <a rel="payment" href="https://www.buzzsprout.com/2144255/support">Support the show</a>— Listen, Rate & Review, Share & Subscribe (Follow)! Check me out online! I want to hear from you!!! <ul> <li><a href='https://www.linkedin.com/in/hazel-brown-redefiningthefutureyou/'>LinkedIn</a></li> <li><a href='https://www.tiktok.com/@itsthehumanexperience'>TikTok</a></li> <li><a href='https://www.instagram.com/itsthehumanexperience/'>Instagram</a></li> <li><a href='https://redefiningthefutureyou.com/itsthehumanexperience/'>Website</a></li> </ul> Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! <a href='https://www.instagram.com/itsthehumanexperience/'>@itsthehumanexperience</a>

Send us a text It's so easy to feel inclined to go after everything without hitting the pause button. In this episode, I talk about the importance of taking a break and what you can look forward to in Season 2 of It's the Human Experience Podcast! Season starts on Thursday, August 31st. Set your calendars and go back and listen to all the previous episodes… Support the show — Listen, Rate & Review, Share & Subscribe (Follow)! Check me out online! I want to hear from you!!! LinkedIn TikTok Instagram Website Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience

<a href="https://www.buzzsprout.com/twilio/text_messages/2144255/open_sms" rel="noopener noreferrer">Send us a text</a>It's so easy to feel inclined to go after everything without hitting the pause button.&nbsp; In this episode, I talk about the importance of taking a break and what you can look forward to in Season 2 of It's the Human Experience Podcast! Season starts on Thursday, August 31st. Set your calendars and go back and listen to all the previous episodes… <a href="https://www.buzzsprout.com/2144255/support" rel="noopener noreferrer">Support the show</a>— Listen, Rate &amp; Review, Share &amp; Subscribe (Follow)! Check me out online! I want to hear from you!!! <ul> <li><a href="https://www.linkedin.com/in/hazel-brown-redefiningthefutureyou/" rel="noopener noreferrer">LinkedIn</a></li> <li><a href="https://www.tiktok.com/@itsthehumanexperience" rel="noopener noreferrer">TikTok</a></li> <li><a href="https://www.instagram.com/itsthehumanexperience/" rel="noopener noreferrer">Instagram</a></li> <li><a href="https://redefiningthefutureyou.com/itsthehumanexperience/" rel="noopener noreferrer">Website</a></li> </ul> Follow us online &amp; tag us to let me know you’re listening– I want to know your favorite episode! <a href="https://www.instagram.com/itsthehumanexperience/" rel="noopener noreferrer">@itsthehumanexperience</a>

17. The Importance of Rest + Taking a Break to Bounce Back Stronger with Hazel Atkinson-Brown

Welcome to “It’s the Human EXperience” Podcast.&nbsp; We Can Do Hard Things! You Can Change Your Life! So many times we isolate, compartmentalize, and self sabotage as we work on becoming our best self. It's time we redefine the way we approach self improvement, self help, personal development, growth, goals,&nbsp; Emotional Intelligence, success, self care, faith, self worth, and balance as we work towards becoming our highest self! Be prepared to be uplifted, inspired, and empowered as you become fearless in pursuit of the life you desire &amp; deserve.&nbsp; Our goal is to help you level up by creating a safe space to learn &amp; reflect while listening to transparent stories from our host or “successful” professionals &amp; business owners who have agreed to share the parts of success that typically gets X’d out on social media- because that’s the part you need to see &amp; hear- the process (so much growth &amp; personal development takes place during the journey)! Hi👋🏽, I’m your host, Hazel Brown. A Holistic Growth Coach &amp; Healthcare Leader who has checked off societal boxes such as degrees, career, business, and family!&nbsp; That's why I am here to share the journey so that you can find your authentic why- your way, as you work to reach your goals, unapologetically!! Every Thursday, we'll discuss all things personal development, growth mindset, fear, self awareness, success, goals, self-care, relationships, faith, business, career, trauma, self love, self care, confidence, boundaries, financial literacy, and emotional intelligence.&nbsp; The difference with our podcast is we'll share the good &amp; bad parts of the journey- we're talking highs, lows, &amp; ah ha moments so that you can catch the gems that you need to create your life as you grow and glow into your highest self!&nbsp; This podcast will inspire you to create a growth mindset and move past your traumas, challenges, or circumstances. It’s time to live out your destiny, and achieve "success" - whatever that is for you! I want to help you fill your cup!&nbsp; Follow, Subscribe, Rate, &amp; Leave a Review!&nbsp; ~I'm rooting for you!

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Relationships

Welcome to “It’s the Human EXperience” Podcast.  We Can Do Hard Things! You Can Change Your Life! So many times we isolate, compartmentalize, and self sabotage as we work on becoming our best self. It's time we redefine the way we approach self improvement, self help, personal development, growth, goals,  Emotional Intelligence, success, self care, faith, self worth, and balance as we work towards becoming our highest self! Be prepared to be uplifted, inspired, and empowered as you become fearless in pursuit of the life you desire & deserve.  Our goal is to help you level up by creating a safe space to learn & reflect while listening to transparent stories from our host or “successful” professionals & business owners who have agreed to share the parts of success that typically gets X’d out on social media- because that’s the part you need to see & hear- the process (so much growth & personal development takes place during the journey)! Hi👋🏽, I’m your host, Hazel Brown. A Holistic Growth Coach & Healthcare Leader who has checked off societal boxes such as degrees, career, business, and family!  That's why I am here to share the journey so that you can find your authentic why- your way, as you work to reach your goals, unapologetically!! Every Thursday, we'll discuss all things personal development, growth mindset, fear, self awareness, success, goals, self-care, relationships, faith, business, career, trauma, self love, self care, confidence, boundaries, financial literacy, and emotional intelligence.  The difference with our podcast is we'll share the good & bad parts of the journey- we're talking highs, lows, & ah ha moments so that you can catch the gems that you need to create your life as you grow and glow into your highest self!  This podcast will inspire you to create a growth mindset and move past your traumas, challenges, or circumstances. It’s time to live out your destiny, and achieve "success" - whatever that is for you! I want to help you fill your cup!  Follow, Subscribe, Rate, & Leave a Review!  ~I'm rooting for you!

It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose

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17. The Importance of Rest + Taking a Break to Bounce Back Stronger with Hazel Atkinson-Brown

17. The Importance of Rest + Taking a Break to Bounce Back Stronger with Hazel Atkinson-Brown

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