<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2144255/open_sms">Send us a text</a>It's so easy to feel inclined to go after everything without hitting the pause button.  In this episode, I talk about the importance of taking a break and what you can look forward to in Season 2 of It's the Human Experience Podcast! Season starts on Thursday, August 31st. Set your calendars and go back and listen to all the previous episodes… <a rel="payment" href="https://www.buzzsprout.com/2144255/support">Support the show</a>— Prefer to watch us on YouTube?! <a href='https://www.youtube.com/@redefiningthefutureyou'>https://www.youtube.com/@redefiningthefutureyou</a> Check me out online! I want to hear from you!!! Listen, Rate & Review, Share & Subscribe (Follow)! <ul> <li><a href='https://www.instagram.com/itshumanaf'>Instagram</a></li> <li><a href='https://redefiningthefutureyou.com/itsthehumanexperience/'>Website</a></li> <li><a href='https://www.linkedin.com/in/hazel-brown-redefiningthefutureyou/'>LinkedIn</a></li> <li><a href='https://www.tiktok.com/@itsthehumanexperience'>TikTok</a></li> </ul> Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! <a href='https://www.instagram.com/itsthehumanexperience/'>@itsthehumanexperience</a>

Send us a text It's so easy to feel inclined to go after everything without hitting the pause button. In this episode, I talk about the importance of taking a break and what you can look forward to in Season 2 of It's the Human Experience Podcast! Season starts on Thursday, August 31st. Set your calendars and go back and listen to all the previous episodes… Support the show — Prefer to watch us on YouTube?! https://www.youtube.com/@redefiningthefutureyou Check me out online! I want to hear from you!!! Listen, Rate & Review, Share & Subscribe (Follow)! Instagram Website LinkedIn TikTok Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience

<a href="https://www.buzzsprout.com/twilio/text_messages/2144255/open_sms" rel="noopener noreferrer">Send us a text</a>It's so easy to feel inclined to go after everything without hitting the pause button.&nbsp; In this episode, I talk about the importance of taking a break and what you can look forward to in Season 2 of It's the Human Experience Podcast! Season starts on Thursday, August 31st. Set your calendars and go back and listen to all the previous episodes… <a href="https://www.buzzsprout.com/2144255/support" rel="noopener noreferrer">Support the show</a>— Prefer to watch us on YouTube?! <a href="https://www.youtube.com/@redefiningthefutureyou" rel="noopener noreferrer">https://www.youtube.com/@redefiningthefutureyou</a> Check me out online! I want to hear from you!!! Listen, Rate &amp; Review, Share &amp; Subscribe (Follow)! <ul> <li><a href="https://www.instagram.com/itshumanaf" rel="noopener noreferrer">Instagram</a></li> <li><a href="https://redefiningthefutureyou.com/itsthehumanexperience/" rel="noopener noreferrer">Website</a></li> <li><a href="https://www.linkedin.com/in/hazel-brown-redefiningthefutureyou/" rel="noopener noreferrer">LinkedIn</a></li> <li><a href="https://www.tiktok.com/@itsthehumanexperience" rel="noopener noreferrer">TikTok</a></li> </ul> Follow us online &amp; tag us to let me know you’re listening– I want to know your favorite episode! <a href="https://www.instagram.com/itsthehumanexperience/" rel="noopener noreferrer">@itsthehumanexperience</a>

17. The Importance of Rest + Taking a Break to Bounce Back Stronger with Hazel Atkinson-Brown

Welcome to It’s the Human Experience Podcast — where we talk transparently and believe together, because we can do hard things. My goal is to help you see that you already have everything you need to change your life and rise into your highest self. Too often, we isolate, compartmentalize, and even self-sabotage while striving to become our best selves. It’s time to redefine the way we approach self-improvement, personal development, overcoming self-doubt, embracing self-worth, strengthening self-awareness, building confidence, and emotional intelligence — along with success, goals, self-care, faith, and purpose. Every Thursday, join me, Hazel Brown, a Holistic Growth Coach and Healthcare Leader, as we create a safe space for real conversations. Together we’ll explore the highs, lows, and aha moments that shape transformation. You’ll hear transparent stories from me and from professionals, entrepreneurs, and leaders who reveal the parts of success that don’t make it to social media — the process, the setbacks, the growth. Be prepared to be uplifted, inspired, and empowered as you become fearless in pursuit of the life you desire and deserve. This is motivation that meets you where you are — helping you create a growth mindset, move past trauma and challenges, and step boldly into your destiny. Topics include: personal development, growth mindset, self-doubt, self-worth, emotional intelligence, self-awareness, confidence, purpose, faith, business, career growth, relationships, boundaries, and self-care. This podcast will remind you that your journey matters, your goals are valid, and you’re capable of becoming your highest self. Follow, subscribe, rate, and review. &nbsp;💖 I’m rooting for you!

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Relationships

Welcome to It’s the Human Experience Podcast — where we talk transparently and believe together, because we can do hard things. My goal is to help you see that you already have everything you need to change your life and rise into your highest self. Too often, we isolate, compartmentalize, and even self-sabotage while striving to become our best selves. It’s time to redefine the way we approach self-improvement, personal development, overcoming self-doubt, embracing self-worth, strengthening self-awareness, building confidence, and emotional intelligence — along with success, goals, self-care, faith, and purpose. Every Thursday, join me, Hazel Brown, a Holistic Growth Coach and Healthcare Leader, as we create a safe space for real conversations. Together we’ll explore the highs, lows, and aha moments that shape transformation. You’ll hear transparent stories from me and from professionals, entrepreneurs, and leaders who reveal the parts of success that don’t make it to social media — the process, the setbacks, the growth. Be prepared to be uplifted, inspired, and empowered as you become fearless in pursuit of the life you desire and deserve. This is motivation that meets you where you are — helping you create a growth mindset, move past trauma and challenges, and step boldly into your destiny. Topics include: personal development, growth mindset, self-doubt, self-worth, emotional intelligence, self-awareness, confidence, purpose, faith, business, career growth, relationships, boundaries, and self-care. This podcast will remind you that your journey matters, your goals are valid, and you’re capable of becoming your highest self. Follow, subscribe, rate, and review.  💖 I’m rooting for you!

It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence and Purpose

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17. The Importance of Rest + Taking a Break to Bounce Back Stronger with Hazel Atkinson-Brown

17. The Importance of Rest + Taking a Break to Bounce Back Stronger with Hazel Atkinson-Brown

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