In this podcast episode, Ninka-Bernadette Mauritson reads a letter from a desperate mom who can't stand being around her child after a vacation. Diet, bedtime and routines slipped and now regression, aggression and tantrums causes her to resent her child and feel like a bad mother. 

Here's what she (and you) can do to avoid regression (or deal with it) before, during and after holidays with a child on the speckrum. 

Autism mom PTSD and your own childhood trauma plays a role.

Certain foods cause regression and ruins vacation. 

Timing of meals, bedtime and routines can either ruin or improve the vacation experience for autism families. 

Choosing a Holiday destination that doesn't trigger autism regression is crucial. 

Here are the main Holiday spot regression entertainment spots you need to avoid. 

Listen to hear the 5 Universal autism regression triggers and my 5 best tips to prevent and stop them when they happen. 

Here's the link to sign up for my free guide to neuroprovoking foods to avoid: Neuro Provoking Foods - Barefoot Autism Warriors (simplero.com)

Turn autism around without the hamsterwheel of holistic healing and therapies:

➡️ Join the program. Check availability here.

➡️ Let me audit your case, too. Send me an email. Write: “My autism case” in the subject line and tell me about your child, problems, your worries, and what you’ve tried so far. I will reply with a breakdown and a suggestion for your next step. I answer everyone personally at [email protected]

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