We are diving into life's million-dollar question: How do you live a happier life? This might sound like a huge question, but hey, it's right up the alley of the Happy Women Travel More podcast. After all, your happiness (plus more travel) is the reason I'm here. Sure, I'm not some certified happiness guru, therapist, or life coach, but I've got a knack for tweaking life's dials to make it a bit sweeter. And guess what? I recently made a huge shift in my own life that's steering me in the right direction. So I'm pulling back the curtain on my own reflections, straight from the pages of my journal and talking you through 2 major categories that I think are the recipe for a happier life. No PhD in happiness over here – just real talk about what's been working for me. If you're on the quest for more joy and less "meh", join me as we chat about the nitty-gritty of living your best, happiest life.

LISTEN BACK:

Episode 48: The ONE Thing That's Made Me Happier Every Day

Episode 92: Traveling More Won't Make You Happier

Episode 98: The Secret to Feeling Happy After Vacation

Episode 108: Living a Happy + Balanced Life w/ Katie Jefcoat