In this episode you’ll get three tips on staying in this anti-diet work for the long run. Because it can feel like a long process, and there is no destination! So much of this work can be fatiguing, frustrating, challenging...and of course, so rewarding, and so necessary. We’re going against the status quo, and that alone can feel like a struggle. Hopefully these tips help you feel supported, connected, and excited to keep learning!

This episode is sponsored by Morgan Sinclair Designs (MSD)! MSD is a design studio and education platform for weight inclusive business owners wanting to learn more about and wanting to have more professional support with all things branding, marketing, and web design. Morgan currently offers one-on-one design work with clinicians and has a self paced course, “The Weight Inclusive Business Academy.” Use code RDREALTALK for $100 off “The Weight Inclusive Business Academy” course and check out Morgan’s FREE downloads on how to create an impressionable Instagram and how to identify your Ideal Client here. 

Resources mentioned: 

• Anti-Diet RD Support and Supervision Course: Register Here! 
• Mentoring services 
• Episode 132 with Alissa Rumsey MS RD on building your mastermind RD community
• WIND Facebook group

Reach out anytime: RDRealTalk at Gmail.com

Leave a rating or review on Apple Podcasts! 

Your Host: Heather Caplan RD 

@RDRealTalk (IG), @heatherDCRD (Twitter)

Subscribe to the RD Real Talk newsletter and find more of Heather’s work, or how to work with her, on heathercaplan.com