This week we are doing a deep dive into a topic that we've referenced many times on this show - it is the book, The 12 Week Year. So if you are in the mood to talk about goal setting, then this episode is for you!

Plus we are going to talk about the High Five Test.

Visit the shownotes at abeautifulmess.com/podcast and write in to us at [email protected] or leave us a voicemail at 417-893-0011.

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