Sign up to save your podcasts
Or
Share 174. Mindful Monday—Even Extroverts get Tired. ~ Waylon Lewis
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
174. Mindful Monday—Even Extroverts get Tired. ~ Waylon Lewis
"Every Monday, I offer a mindful reminder for our everyday life." ~ Waylon Lewis
This week, Waylon talks about the age-old introvert and extrovert "myth." He's addressed this in the past on Walk the Talk Show (give it a listen!).
But this time he's got six ways to deal with lots and lots and lots and lots of stress. Subscribers get the full conversation.
View all episodes
By Waylon H. Lewis
4.7
234234 ratings
"Every Monday, I offer a mindful reminder for our everyday life." ~ Waylon Lewis
This week, Waylon talks about the age-old introvert and extrovert "myth." He's addressed this in the past on Walk the Talk Show (give it a listen!).
But this time he's got six ways to deal with lots and lots and lots and lots of stress. Subscribers get the full conversation.
More shows like Elephant Journal: Walk the Talk Show with Waylon Lewis
View all
On Being with Krista Tippett
10,406 Listeners
Tara Brach
10,462 Listeners
Sounds True: Insights at the Edge
1,842 Listeners
The One You Feed
2,501 Listeners
Metta Hour with Sharon Salzberg
686 Listeners
10% Happier with Dan Harris
12,553 Listeners
Where Should We Begin? with Esther Perel
14,849 Listeners
Oprah's Super Soul
31,950 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
4,084 Listeners
Emotional Badass
2,210 Listeners
The Ezra Klein Show
15,335 Listeners
We Can Do Hard Things
41,435 Listeners
On with Kara Swisher
3,364 Listeners
Wiser Than Me with Julia Louis-Dreyfus
10,459 Listeners
The Telepathy Tapes
7,714 Listeners