The 3 biggest lies that I told myself both prior to and after my bipolar diagnosis were these:

1. You will never find a partner who will truly love and accept you

2. You will never be successful in any type of job or career

3. You must keep this a secret and never tell people you live with bipolar

There are many other things I held onto both due to self-stigma and discrimination I experienced early on in my journey living with bipolar.

Tune in to hear me break down how I came to see these as lies and how I was able to prove them all to be false.

If you have not already, please connect with and send me a DM after this episode to my Instagram here. Let me know some of the lies bipolar told you or some of the ones you are struggling with today. Love you guys, thank you for being here.