Ever told yourself you don’t get hangovers? Maybe you’re not the type to wake up with a pounding head or a queasy stomach, so you figure you’re in the clear. But what if a hangover isn’t just the dramatic, day-ruining event you’ve been picturing? In this episode, we’re flipping the script on what a hangover really means. It might not be something you suffer through once in a while—it could be a quiet, constant hum in your life that you’ve gotten so used to, you don’t even notice it anymore. Curious yet?"

"We’re diving into the sneaky ways alcohol might be messing with you, even if you’re not calling in sick or hiding under the covers all Sunday. Think: that groggy start to your day, that low-grade fog you shake off with coffee, or that nagging little voice in your head you ignore. Could that be a hangover in disguise? By the end of this episode, you might just rethink what ‘normal’ feels like—and discover what’s waiting for you when that background noise finally goes silent. Trust me, you’ll want to hear this.

My book The Off Switch will forever change the way you view yourself, your power and your relationship with alcohol. Get yours here: https://www.amazon.com/dp/B0DZYYZ661

Want to change your relationship with alcohol fast? Book a free call with me and let’s get to work: https://tidycal.com/90dayslater/consult