This week we are joined by Alexa Schirm from Simple Roots Wellness.

Although Alexa has a degree in nutrition from Iowa State University she has chosen a very different path to help her clients.  In fact, it's almost the opposite path the majority of her class has likely taken.

Alexa is a successful coach, food blogger and hosts a podcast of her own.

What we covered:

• The difference between traditional nutrition and what works.
• How Alexa makes good nutrition work with 3 kids, a husband and a business.
• The place everyone needs to start for maximum long term results.