The AC Podcast

176: Practical Tips and Tools to Help Clients with Stress, Anxiety and Depression


Listen Later

Frances Masters, founder of Fusion Therapeutic Coaching, joins host Maxine Bell to discuss how coaches can work safely and effectively with clients who have stress, anxiety or depression. Frances defines the three conditions, their signs and symptoms, and their impact on health and well-being. Learn about the Safe Space Model and the 4D worry technique. Frances' pragmatic approach will enable your coaching practice and empower your clients.

You will learn:

· The power of listening and a holistic coaching approach

· Practical tips and tools for assessing and supporting clients' wellbeing

· The significance of addressing innate human needs for emotional wellbeing

"Just acknowledge that you're with a human being and a human being is going to have human needs. And if those needs are not met, they're going to be stressed or distressed in some way."

For the episode resources and guest bio, please visit:

https://www.associationforcoaching.com/page/dl-hub_podcast-channel_mental-health-coaching-podcast-series-stress-anxiety-depression

EMERGENCY CONTACT NUMBERS:

· WhatsApp Global Resources for Suicide Prevention

· Samaritans UK: Tel: 116 113 – Emergency helpline and suicide support

· Samaritans Ireland Tel: 116 123

· SHOUT Text SHOUT TO 85258 - A UK-based emergency mental health text helpline

· UK Helplines

· Find a Helpline Worldwide – just type in your country and topic

...more
View all episodesView all episodes
Download on the App Store

The AC PodcastBy Association for Coaching

  • 5
  • 5
  • 5
  • 5
  • 5

5

1 ratings


More shows like The AC Podcast

View all
Coaching for Leaders by Dave Stachowiak

Coaching for Leaders

1,462 Listeners

Desert Island Discs by BBC Radio 4

Desert Island Discs

1,986 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,872 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,713 Listeners

Eat Sleep Work Repeat - better workplace culture by brucedaisley.com

Eat Sleep Work Repeat - better workplace culture

286 Listeners

Squiggly Careers by The Squiggly Career

Squiggly Careers

63 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,395 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,758 Listeners

The Daily Stoic by Daily Stoic | Backyard Ventures

The Daily Stoic

4,874 Listeners

The Coaching Inn by 3D Coaching

The Coaching Inn

3 Listeners

The Coaching Crowd® Podcast with Jo Wheatley & Zoe Hawkins by Jo Wheatley and Zoe Hawkins

The Coaching Crowd® Podcast with Jo Wheatley & Zoe Hawkins

13 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,069 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,574 Listeners

ADHD Chatter by Alex Partridge

ADHD Chatter

279 Listeners

The Edge of Coaching by George Warren

The Edge of Coaching

0 Listeners