Have you ever wanted to ask a mental performance coach what to do in a certain situation? Do you have a dancer who's getting overly anxious before competition, or you're not sure how to get your dancers to be fully committed? I want to be a resource for you - the place you can come to ask questions and receive concrete advice. This episode is all about common misconceptions and questions I get about commitment, accountability, punishment, and all things team dynamics. To top it off, I decided to bring on a special guest, who is a fellow mental performance consultant, so we could talk about it together.

My guest today is Demi Agaiby, a Mental Performance Consultant & Director of Beyond Horizons Performance based in Chicago, IL. In this episode, we’ll both share our professional opinions and advice about tough love, understanding your emotions, team commitment, and how having a bad day doesn't mean you have an excuse to have a bad practice. There are not many other consultants who understand dance and all the things that make dancers special and unique, but tune in for a special conversation between two former dancers who are now mental performance consultants!

Leave your Questions for Dr Chelsea:  www.chelseapierotti.com/message

Connect with Demi on Instagram: https://www.instagram.com/beyondhorizonsperformance/

Positive Team Culture Freebie:  http://beyondhorizonsperformance.com/digital-resources/a-coachs-guide-on-how-to-develop-a-positive-team-culture/

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Other Episode Resources: https://chelseapierotti.com/176