Grief doesn’t just impact your heart—it touches every relationship you have. And when you’ve lost a child, the need to protect your peace becomes essential.

In today’s episode, Teresa shares the truth about setting boundaries after child loss—from managing your closest relationships to protecting yourself from painful comments on the outside. You’ll learn why boundaries are sacred, how to express what you need, and how faith-filled clarity can change your healing journey.

This isn’t about shutting people out. It’s about honoring your grief and letting others know how to love you well.

3 Key Takeaways:

👉 What Boundaries Actually Are Why biblical boundaries aren’t walls—but loving frameworks that protect your peace and honor your grief.

👉 How to Express Your Needs Clearly Practical scripts to help you speak your truth—to your spouse, your children, your extended family, and even acquaintances.

👉 The Power of a Firm But Gentle “No” When to close the door, how to say it with grace, and why setting limits is a lifeline—not a rejection.

Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You:

1. Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page).

2. Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I’ll send it to you!

3. Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link.

4. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider

5. Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey.

6. Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Next meeting: April 17th. Join The Support Group

7. The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays.

Going Deeper

Going Deeper: 1-on-1 Grief Mentor Sessions

Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a Grief Mentor Session.

August 2025 Grief Roadmap Mentorship

This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Add your name on the list now—no obligation, just first priority when doors open.

XOXO

Teresa-Your Grief Mentor

🔗 Join the Free Support Group:The Grief Mentor Support

💙 Book a Grief Mentor Session: Grief Mentor Session

✅ Join the Grief Roadmap Waitlist: The Grief Roadmap