Matt Denny stole our hearts last year at the Commonwealth Games in Birmingham when he won Gold in the Men's Discus. We have been wanting to get him on the podcast for ages to discus this (pun intended). He talks training, drug tests and celebrations. We also have a cautionary tale from a listener before Skin locks in his nether-regions piercing. Here is how it went:

1:00 - Matt Denny Jingle

2:58 - Weird Sleeping

6:11 - Joke of the Week

9:23 - Throwing Heavy Plates

23:10 - Prince Albert Cautionary Tale

30:55 - You're a Quizzard Gode

38:50 - You're in for a Tweet

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