Modus Cafe: Conversations Beyond Climbing

18. Are You Stuck In A Plateau? Here's How To Overcome It


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A plateau might not be what you think it is, but no matter what the definition is, if you feel stuck where you are at right now in your climbing, this podcast will help you understand where you can make changes, and possibly even change the perspective of your performance.

 

If you want a training program that will help you change your current level of climbing, as well as help your technique, strength and flexibility, join our training membership, Stronger Together https://www.modusathletica.com/stronger-together

 

We also have a free training Masterclass you get start with: https://www.modusathletica.com/masterclass

Follow us on Instagram: https://www.instagram.com/modusathletica/

Check out our website: https://www.modusathletica.com/

Learn with us on YouTube: https://www.youtube.com/mercedespollmeier

 

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Modus Cafe: Conversations Beyond ClimbingBy Mercedes Pollmeier & Katja Dove

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