As a woman, it can feel like there are endless expectations placed on us when it comes to fitness.

In this episode, I encourage you to bring awareness to your own expectations and how they might be hindering your progress.

Whether it's the pressure to look a certain way or the idea that you need to be able to do it all, these expectations could be holding you back from reaching your true potential.

I hope you love this episode as much as I loved planning and recording it for you 💜

Love Hannah xx

Want to learn more about working with me?

Visit www.hannahsaadfitness.com