My guest for today is the creator of 'The Man that can project', through which he empowers men to build more muscle, meaning, momentum and mateship.
In this episode Ollie and Lachy get vulnerable and honest and talk about tools to help your own mental health and breaking stigmas.
 
#walkersonlypodcast #lachlanstuart #manthatcanproject #vunerability #mentalhealth

My guest for today is the creator of 'The Man that can project', through which he empowers men to build more muscle, meaning, momentum and mateship. In this episode Ollie and Lachy get vulnerable and honest and talk about tools to help your own mental health and breaking stigmas. #walkersonlypodcast #lachlanstuart #manthatcanproject #vunerability #mentalhealth

#18 Helping high performing men to live, love & laugh more - Lachlan Stuart

For the past 18 years, I have dedicated my life to playing Rugby League, with 10 of those years spent in Australia. Rugby became my mission, and life seemed amazing. However, fate had a different plan for me. After enduring several knee reconstructions, I found myself spiralling into a dark place filled with anxiety, depression, After a journey of self development and learning from some of the biggest mentors in their professional industry, I thought why not share these amazing conversation with you so you could learn adapt and grow

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#18 Helping high performing men to live, love & laugh more - Lachlan Stuart

#18 Helping high performing men to live, love & laugh more - Lachlan Stuart

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