Kaely McDevitt is a Registered Dietitian specializing in nutrition for women's health. She owns a virtual private practice where she and her team help their clients reclaim their energy, optimize fertility and overcome hormone symptoms through personalized nutrition. Having experienced the pitfalls of a conventional approach to women's health first hand, Kaely is passionate about empowering women to build health from a place of connection: to self, to nature and to community. 

Listen in to hear Kaely Share:

• How diet culture has impacted hormone health for women today
• How overachieving and burnout is impacting our ovulation 
• Common mistakes women are making that are impacting our hormones
• How blood sugar swings are impacting our hormones
• The benefits of progesterone beyond fertility
• The wisdom we can learn from tracking our cycle and living in sync with our cycles
• What eating for happy and healthy hormones looks like
• The importance of rest for optimal health and hormones

Connect with Kaely:

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Website

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This episode was edited and produced by Intent Media.