Expand and Evolve with Carly Pinchin

18: How Unprocessed Emotions Can Manifest as Physical Weight or Dis-Ease Within The Body


Listen Later

In this episode I talk all about the other factors outside of fitness, nutrition and water that could be impacting your physical weight and the overall health of your body.


I have seen it enough times this year alone to know for a fact that for many women, the physical weight they are carrying isn't even food or exercise related.. it is stored and repressed emotions, oftentimes not even their own, but emotions they may be holding or storing for those around them.


I firmly believe that when you begin to cut the toxins out of your life, eat more whole and nutritious foods, move your body because you love it and start healing your body through moving through and FEELING the repressed emotions, if you're someone who stores extra body weight, it will naturally begin to fall off.


If looking at stored and repressed emotions is new for you - I highly suggest watching EMotion 2.0 or reading the body keeps the score to start getting an understanding about all this! Because truly at this point im convinced once food, water, sleep and exercise is mastered, the only other thing that could be contributing to the detrminent of your well being is either a toxicity poisoning - or trauma and unprocessed emotions.. or living so out of alignment with your soul that your body begins to fight itself.


(sorry if audio is a bit quiet I tried a new mic and camera and the mic was not loud enough).



LINKS MENTIONED IN THIS EPISODE:


My Health Journey


⁠Money Mindset Freebie⁠


FOLLOW ME ON SOCIAL BELOW:

⁠Instagram⁠

⁠Tik Tok⁠

...more
View all episodesView all episodes
Download on the App Store

Expand and Evolve with Carly PinchinBy Carly Pinchin

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

14 ratings


More shows like Expand and Evolve with Carly Pinchin

View all
The School of Greatness by Lewis Howes

The School of Greatness

21,273 Listeners

The Mindset Mentor by Rob Dial

The Mindset Mentor

13,508 Listeners

Your Virtual Upline Podcast by Bob Heilig

Your Virtual Upline Podcast

1,653 Listeners

The Higher Self with Danny Morel by Danny Morel

The Higher Self with Danny Morel

842 Listeners

Earn Your Happy by Lori Harder | YAP Media

Earn Your Happy

2,787 Listeners

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business by Jenna Kutcher

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

12,055 Listeners

THE ED MYLETT SHOW by Ed Mylett | Cumulus Podcast Network

THE ED MYLETT SHOW

14,052 Listeners

The Melanie Mitro Show by Melanie Mitro

The Melanie Mitro Show

842 Listeners

EmpowerHER by Kacia Ghetmiri

EmpowerHER

1,538 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,902 Listeners

Powerhouse Women by Lindsey Schwartz

Powerhouse Women

837 Listeners

Money, Mindset & Manifestation by Marley Rose Harris

Money, Mindset & Manifestation

477 Listeners

Make Shift Happen with Samantha Daily by Samantha Daily

Make Shift Happen with Samantha Daily

374 Listeners

Level Up with Debbie Neal by Debbie Neal, Upstarter Podcast Network

Level Up with Debbie Neal

689 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,324 Listeners