Expand and Evolve with Carly Pinchin

By Carly Pinchin

Welcome to the Expand and Evolve podcast! My biggest lessons in life have been around health, money and relationships. Each week I’ll be sharing my real, raw, and authentic experiences in hopes that b... more

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FAQs about Expand and Evolve with Carly Pinchin:

How many episodes does Expand and Evolve with Carly Pinchin have?

The podcast currently has 63 episodes available.

Expand and Evolve with Carly Pinchin episodes:

November 20, 202462: Building a Life of Freedom and Fulfillment Through Network Marketing
SOLO EPISODE: I wanted to do a little share about why I love network marketing and why i find it so valuable for creating a life of flexibility.. plus a little about my story, the freedom ladder and the growth and impact i feel you can make on yourself and others!

If you would like to have a convo about NWM pls DM me on Instagram @CarlyPinchin!!

TAKEAWAYS:
My story + how I got into network marketing and personally like it the most from my experience of building my own business and working a corporate 9-5.

Being willing to LET GO of careers / jobs that no longer serve you and PIVOT + welcoming the change

It is OK to go to school and realize that that career is no longer what you want to do with your life
The Freedom Ladder + the 5 level hierarchy and how NWM can provide you all 5 levels of it

Flexibility and Freedom of Location being HUGE favourites about it

How I have found it VERY heart centred and service oriented and if you LOVE to help people and impact peoples lives… you truly can do that with NWM

How I used to want to be a doctor and realized I could serve ppl better by helping them with their health BEFORE they got to a doctors office

I share some of my previous work experience and things I learned from these diff jobs I did as a teenager

Are you willing to start at the bottom in order to become successful?

Traditional careers often come with limitations and may not lead to financial freedom or fulfillment.

Network marketing provides an opportunity to make a positive impact on others' lives and help them achieve their goals.

It is important to follow your passion and create a life that aligns with your values, even if it means stepping away from traditional career paths. Network marketing can provide freedom and flexibility to design your own business and work schedule.

Serving others and changing lives through network marketing can be fulfilling and impactful.

The industry offers low overhead and the potential for financial success.

Network marketing can be a path to personal and professional growth.

CONNECT WITH ME:
INSTAGRAM - @CarlyPinchin
TIKTOK - @CarlyPinchin
YOUTUBE - @CarlyPinchin
...more
49min
November 12, 202461: From Bioengineering to Spirituality W/ Grace Emmons
This weeks episode is with Grace Emmons an energy healer and transformation coach. She began her journey as a bioengineering student and after battling an adderral addiction on that journey discovered her passion in energy healing and spirituality. She discusses the importance of integrating science and spirituality and how energy healing transformed her life. We talk the power of intuition, the balance between the masculine and feminine energies, and the process of letting go of relationships and jobs that no longer serve us.
Takeaways
Integrating science and spirituality can lead to a deeper understanding of our health and wellbeing.

Energy healing can bring about profound spiritual awakenings and transformations.

Trusting our intuition and inner guidance system is essential for making authentic and aligned decisions.

Letting go of relationships and jobs that no longer serve us is necessary for personal growth and alignment.

Balancing the masculine and feminine energies within ourselves is crucial for overall wellbeing and empowerment. Self-empowerment and finding alignment are key to living a fulfilling life.

Magnetism is a superpower that attracts the right people and opportunities when one is in alignment with their true self.

Reiki and energy healing can have transformative effects on the mind, body, and spirit.

Transitioning from a corporate career to entrepreneurship requires courage, patience, and a willingness to follow one's intuition.

Motherhood can be a catalyst for personal growth and can inspire women to pursue their passions and create a life that aligns with their values.

CONNECT WITH GRACE HERE:
Instagram: HERE
Retreat Space Instagram: HERE
Special invitation HERE: For the high achieving woman ready to awaken her gifts and navigate life by her inner guidance
Empower Mindset Bundle: Grab access to Grace's favorite tool to quickly shift your mindset in response to a challenge. Move from feeling stuck and uncertain to feeling confident, empowered and ready to take on the world.

CONNECT WITH ME:
Instagram HERE
Youtube HERE
Tiktok HERE
...more
1h 3min
November 05, 202460: Can You BE Abundant Regardless of Your Bank Acct?
SOLO EPISODE: Ok I wanted to share some insights about my life lately and things I have been learning along the way. In this episode I talk all about the power of thoughts, the importance of clarity and intention in manifesting your desires, the importance of self-awareness, surrendering control, trusting the process, and taking aligned actions toward your goals.
TAKEAWAYS
Clarity and vision are essential for your growth

Your thoughts create your reality.

Can you learn to surrender control and TRUST it is all working out for you?

Taking aligned actions is crucial for manifesting your desires

Self-awareness is key to understanding your power.

The importance of utilizing both masculine and feminine energy

Trusting the process can alleviate feelings of disempowerment.

Abundance isn't what you have in your bank acct.. it is an energy and a frequency you must learn to embody
Unwavering faith paired with extraordinary effort leads to miracles.(Hal Elrods : Miracle Equation)
CONNECT WITH ME:
INSTAGRAM - ⁠⁠@CarlyPinchin⁠⁠
TIKTOK - ⁠⁠@CarlyPinchin⁠⁠
YOUTUBE - ⁠⁠@CarlyPinchin⁠⁠
Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them: ⁠⁠Empowered Feminine Course.⁠
...more
40min
October 29, 202459: How to Attract Your Dream Partner + Cultivate a Fulfilling Marriage w/ Dating Coach - Janelle Lynnae
I am so excited for this weeks episode with Janelle Lynnae because even if you are in a healthy relationship, so many of the tips she shares can be helpful in strengthening your marriage, and if you’re single this episode can help you focus on the right things for YOU to attract your dream partner and relationship. We also talk business and entrepreneurship in women while diving into the evolution of her journey and how she became a dating coach, doing what she is now!
Key Takeaways:
Self-awareness and personal growth are essential in attracting the right partner.

Having a connection with God is important in a relationship, regardless of faith background.

Maintaining a positive and loving marriage requires humility, communication, and speaking life over the relationship.

It is important to have clarity about one's vision for life and find a partner who aligns with that vision.

Surrendering control and expectations in dating and relationships allows for a more authentic and fulfilling connection.

Self-work and healing are essential for attracting a healthy and compatible partner.

Setting boundaries and not settling for less than what you deserve is crucial in finding a fulfilling relationship.

Celibacy until marriage can provide clarity and emotional connection in relationships.

Actively seeking love and being open to possibilities can lead to finding a compatible partner. Maintain hope and faith in finding love

Keep your heart open and believe that your love story is coming

Focus on personal growth and becoming the best version of yourself

CONNECT WITH JANELLE HERE:
Instagram @Janelle_Lynnae
Attract Your Husband Academy HERE
Next Level Confident Podcast HERE
Magnetize Marriage Masterclass(3 steps to attract your dream husband) FREE HERE

CONNECT WITH ME:
INSTAGRAM - @CarlyPinchin
TIKTOK - @CarlyPinchin
YOUTUBE - @CarlyPinchin
Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them: Empowered Feminine Course.
...more
1h 8min
October 28, 202459: How To Attract Your Dream Partner + Cultivate a Fulfilling Marriage w/ Janelle Lynnae
I am so excited for this weeks episode with Janelle Lynnae because even if you are in a healthy relationship, so many of the tips she shares can be helpful in strengthening your marriage, and if you’re single this episode can help you focus on the right things for YOU to attract your dream partner and relationship. We also talk business and entrepreneurship in women while diving into the evolution of her journey and how she became a dating coach, doing what she is now!
Key Takeaways:
Self-awareness and personal growth are essential in attracting the right partner.

Having a connection with God is important in a relationship, regardless of faith background.

Maintaining a positive and loving marriage requires humility, communication, and speaking life over the relationship.

It is important to have clarity about one's vision for life and find a partner who aligns with that vision.

Surrendering control and expectations in dating and relationships allows for a more authentic and fulfilling connection.

Self-work and healing are essential for attracting a healthy and compatible partner.

Setting boundaries and not settling for less than what you deserve is crucial in finding a fulfilling relationship.

Celibacy until marriage can provide clarity and emotional connection in relationships.

Actively seeking love and being open to possibilities can lead to finding a compatible partner. Maintain hope and faith in finding love

Keep your heart open and believe that your love story is coming

Focus on personal growth and becoming the best version of yourself

CONNECT WITH JANELLE HERE:
Instagram ⁠@Janelle_Lynnae⁠
Attract Your Husband Academy ⁠HERE⁠
Next Level Confident Podcast ⁠HERE⁠
Magnetize Marriage Masterclass(3 steps to attract your dream husband) FREE ⁠HERE⁠

CONNECT WITH ME:
INSTAGRAM - ⁠@CarlyPinchin⁠
TIKTOK - ⁠@CarlyPinchin⁠
YOUTUBE - ⁠@CarlyPinchin⁠
Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them: ⁠Empowered Feminine Course.⁠
...more
1h 8min
October 15, 202458: A Vision Board Moment Came to Reality + I was riddled with Doubt, Fear and Uncertainty..
I found the property! This is a massive step toward making my vision i've shared over the past year into reality, so I wanted to share some lessons learned along the way. I talk about the importance of stepping out of your comfort zone, the necessity of peace in decision-making, and the power of clarity in manifesting your truest most heart-felt desires. And even in that clarity - doubts and fears started to show up and make me question EVERYTHING. Regardless - I encourage you to trust yourself and take action toward your goals, even amidst the uncertainty.
Takeaways
Your ego will always want to keep you ‘safe’ which is in your comfort zone

It’s normal to have doubts, fears, hesitations show up especially when you move toward the unknown or something you never done berfore

how staying committed to your vision and creating TRUE clarity with heart led intentions truly will be the thing that helps bring those visions to reality.An example of what it looks like to ACTUALLY be clear about something you are calling in.

You get to choose if you want to live your life in chaos or peace and the decisions you decide to make will dictate that

Even with allll the growth ive. Done stepping outside my comfort zone on this one sent me into a spiral of overthinking, questioning and self doubt

Doubts and fears are a normal part of stepping out of your comfort zone.

Peace in decision-making is crucial; if something disrupts your peace, consider letting it go.

Clarity is essential in manifesting what you truly want in life.

You are the creator of your own life and reality.

Trust your intuition and don't let the inner critic dictate your choices.

It's important to take aligned actions towards your goals.

You may not have all the answers, but you can figure it out as you go.

If something you wish existed doesn't, it might be your calling to create it.

Leap and the net will appear; trust the process.
CONNECT WITH ME
INSTAGRAM - @CarlyPinchin
TIKTOK - @CarlyPinchin
YOUTUBE - @CarlyPinchin
Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them Empowered Feminine Course
...more
33min
October 01, 202457: The Most Abused Substance On The Planet? Food. W/ Jillian Acosta
Ever wondered the root behind why you struggle with food? It’s likely trauma. Jillian Acosta a LDN + RD talks about the root cause behind our struggles with food + how it has never been about the food.
We talk all things emotional eating, disordered eating, the tie to food and our emotional comfort and nervous system regulation and so much more. It was such a beautiful conversation to acknowledge how much our weight or dietary struggles or body image issues really never are about the food, its about identifying the root of where we made a connection to food and our way of coping or pushing down the things we don’t want to feel.

It was an incredibly powerful conversation and I highly encourage listening even if you don’t think you have an emotional tie to food or disordered eating of any kind because it was POWERFUL and PROFOUND!
KEY TAKEAWAYS
The root cause of chronic illness is often trauma.

Disordered eating is not just about food; it's about emotions.

Food can be a tool for emotional manipulation.

Healing requires addressing the root causes of trauma.

Self-compassion is crucial in the healing journey.

Childhood experiences significantly impact adult eating habits.

Community support plays a vital role in recovery.

Emotional awareness can transform our relationship with food.

Food is neutral; it's the stories we attach to it that matter.

Liberation comes from feeling and processing emotions.
CONNECT WITH JILLIAN HERE:
Website: The Root Cause Method
Instagram: @jillianacosta_rd

CONNECT WITH ME HERE:
INSTAGRAM - @CarlyPinchin
TIKTOK - @CarlyPinchin
YOUTUBE - @CarlyPinchin
Empowered Feminine Course HERE
...more
1h 5min
September 24, 202456: The Power of Healing as an Entrepreneur + Becoming a Change Agent for The World w/ Jack Liang
From Self Destruction To Self Healing and becoming a Change Agent for The World w/ Jack Liang
In this weeks episode we have a guest joining us! Jack Liang - we go deep into personal growth, entrepreneurship and the energy he was chasing money and success from vs what he has learned since diving into his personal growth and healing journey and how that’s completely shifted the work and the impact he wants to make in this world. He coordinated the largest Asian American Rally in History, Opened restaurants at 24 + was even recruited to work for Instagram because of his unreal promoting skills!

We discuss plant medicine and how he feels that’s the most powerful thing you can do on your healing journey, as well as we discuss darkness retreats, getting outside of your comfort zone, religion, God, Healing, The height of Asian Hate in America, Depression, Talk Therapy + SSRIs / Antidepressants, Delayed Ejaculation, your sexual energy and how its related to life force energy, the impact of your relationship with your parents and how that impacts future relationships, alcohol and drugs and why he has been alcohol free for 4.5 years now even though that used to be his entire identity, plus so much more! It was such an amazing conversation and although long, I think you’ll get a lot out of it if you listen till the end.
Key Takeaways
Personal growth often begins with a catalyst, such as facing adversity or experiencing pain.

Material success does not guarantee fulfillment and happiness.

Quitting alcohol can lead to profound personal transformation and a deeper understanding of oneself.

Plant medicine, like ayahuasca, can be a powerful tool for healing and self-discovery.

Creating a supportive environment and seeking professional help are crucial in the journey of personal growth. Focus on self-healing and personal growth before trying to fix others

Plant medicine, such as ayahuasca and psilocybin, can facilitate deep healing and spiritual connection

Childhood experiences and parental relationships can impact adult relationships and require self-awareness to break generational patterns

Non-ejaculation during sex may have benefits for men, such as increased testosterone and emotional connection Abstaining from ejaculation can help in manifesting and expanding one's energy field.

Controlling sexual energy is important for personal growth and development.

Pornography can have negative effects on individuals and society.

Love transcends time and space and has the power to heal oneself and others.
CONNECT WITH JACK HERE
...more
1h 45min
September 17, 202455: The Journey to Becoming a 7 Figure Conscious Business + Leadership Coach w/ Nick Komodina
Welcome to season 2!! Kicking it off with Nick Komodina a conscious business and leadership coach! If you have a male partner - LISTEN TO THIS, if you are a male - listen to this. We talk about business, relationships, steroid use, suicide and so much more.

He shares his transformative journey from a low income upbringing to becoming a successful 7 figure entrepreneur and coach. He shares all things mental health, divine masculinity and the need for men to reclaim their leadership roles in relationships. We talk the shifts and changes in growing an online business and how important TRUST is as well as the significance of healing, and the holistic view of wealth - encompassing health, relationships, and finances.
Takeaways
Nick's journey from fitness/personal training to online business coaching

Trust is crucial in online business, he believes we’re in a trust recession + must focus on delivering 10x the value.

How to show up for men dealing with mental health/suicide

Wealth is a reflection of health, relationships, and authenticity.

Men need to feel respected to reclaim their masculinity + how healing the masculine is essential for societal change.

Active spirituality is necessary for personal growth.

Relationships are a mirror for personal healing.
Books Mentioned:
The Way of The Superior Man - David Deida (highly recommend)
Intimate Communion - David Deida
The Masculine In Relationship - GS Youngblood

CONNECT WITH NICK HERE:
Instagram: @NickKomodina
Youtube: @NickKomodina_Official
KingsGuard Mens Brotherhood HERE

CONNECT WITH ME
Youtube: @CarlyPinchin
Instagram: @CarlyPinchin
TikTok: @CarlyPinchin
Empowered Feminine Course - HERE
...more
1h 1min
September 10, 202454: 12 Lessons I've Learned Over The Past 12 Months
We are approaching our 1 year anniversary of the podcast! I thought what a better way to celebrate one year than sharing some of my key lessons learned over the past year in hopes some of my lessons learned may also help support you! + Seriously - Thank you for all of you who have been here since the beginning. I appreciate you so much.
12 Key Takeaways + Lessons Learned
That saying about your greatest fear being your greatest gift really is true

Plant Medicine + the deep connection I now have with God/Source/Universe because of that + the deep faithI have knowing im always being guided and supported.

I realized the man I was seeking outside of me was the healing of the masculine within me. providing myself safety, security, boundaries and protection - not seeking a man to provide that for me

You can make a big impact even if you don't have a large following. We need to remember any life impacted even if its just one is making an impact.

Dating: I realized I find someone I like and pedestal them and my journey was to realize I needed to stop doing that and actually get to know these ppl and their character before getting emotionally attached

To not act when things feel rushed, overwhelming or not peaceful, could be your body signalling it's not for you.

Slow down, silence external noise, and trust your own intuition - especially if youre self proclaiming ADHD over yourself and your life.

If you’re single trust that you may have some more lessons to learn and overcome and trust your future partner may be on their journey of moving through there in order to become the person they need to be for your partnership to flourish and last long term- don’t rush it. Lean into finding peace within you so you don’t feel a ‘need’ for a partner and prioritize relationships with self and sisterhood

Friendship + The Season of Sisterhood: I realized because I was always in relationships I never actually allowed the intimate and depth of how beautiful a friendship could be surface. It’s been beautiful cultivating such deep deep friendships and relationships with women in my life and being vulnerable and open + continuing to foster that.

I’ve allowed myself to continue to evolve and expand. Not putting myself in a box- letting myself share whatever is on my heart to share

Say yes more and learn to go with the flow Trust the lessons and challenges you encounter, as they are opportunities for growth and evolution.

Setting intentions with full conviction and belief can lead to their manifestation.
CONNECT WITH ME ON SOCIAL:
INSTAGRAM - @CarlyPinchin
TIKTOK - @CarlyPinchin
YOUTUBE - @CarlyPinchin

Empowered Feminine Course:
Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them. Empowered Feminine Course
...more
1h

FAQs about Expand and Evolve with Carly Pinchin:

How many episodes does Expand and Evolve with Carly Pinchin have?

The podcast currently has 63 episodes available.

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