Words can be powerful! On this episode, I talk about the mantras, quotes, and phrases that get me through tough runs and hard times. From Broadway lyrics to single words, these are my go-to thoughts for when things get difficult. Things I Mention on This Episode: Hamilton cast album: https://www.amazon.com/Hamilton-Original-Broadway-Recording-Explicit/dp/B0135P6PZA Rachel Platten, Fight Song: https://www.youtube.com/watch?v=xo1VInw-SKc Brian Cristiano on Episode 17 of the Ali on the Run Show: https://itunes.apple.com/us/podcast/17-relationship-q-a-with-brian-cristiano/id1204523870?i=1000384070320&mt=2 Bethany Lyons: https://www.instagram.com/bethanyalyons/ Project Start: https://www.instagram.com/psyougotthis/ Candice Huffine on Episode 11 of the Ali on the Run Show: https://itunes.apple.com/us/podcast/11-candice-huffine-model-runner-founder-project-start/id1204523870?i=1000382698209&mt=2 Project Start on FOX: http://www.fox5ny.com/good-day/215494645-video Keltie Knight: https://www.instagram.com/keltieknight/ The Lady Gang podcast: http://theladygang.com/ Keltie Colleen in Dance Spirit: http://www.dancespirit.com/uncategorized/Dance-team_diva_Kickline_queen_Commercial_champ_Keltie_Colleen_can_do_it_all/ Follow Ali: Instagram: https://www.instagram.com/aliontherun1 Twitter: https://twitter.com/aliontherun1 Blog: http://www.aliontherunblog.com/ Strava: https://www.strava.com/athletes/13333410 Thank you for listening to and supporting the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on iTunes. Spread the run love!