It looks like everywhere you turn every one is talking about what they do, their job titles, who they report to, yada yada yada.  And on top of what we do, we're working moms, wives, taking care of parents and side hustling.  And while there's some temporary pleasure and satisfaction that comes with the humble brag and painting this rosy, peachy perfect picture of our lives, if we're honest with ourselves (and each other), we're stressed out.  But that's the part we don't like to show on the gram or let people know.  We avoid talking about the fact that we are feeling stressed, overwhelmed and burnt out. 

Well in today's episode, we break the silence, admit that we are hella stressed and share how we've learned to reduce to stress and overwhelm in our lives.  This is such a great, honest and useful conversation to have anywhere and with anyone because it's a valid feeling that most people have and most are trying to manage. 

In Episode 18 of No Small Talk, we talk about:

Links and Resources Mentioned in this Episode:

Social Media:

No Small Talk Podcast- @nosmalltalkpodcast

#nosmalltalk

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