Life By Design Podcast

#181 3 Supplements Everyone Should Take and Why


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Before you dive in, let me open by saying that we would never advocated feeding yourself from a pill bottle…   Unless…you couldn't get some of your essentials nutrients from the food that's available to you.   What We Cover:
  • The purpose of nutrition.
  • What the 3 supplements are and why you should take them.
  • Which brands we recommend and what dosage you should be taking.
...more
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Life By Design PodcastBy Dr. Jamie Richards and Dr. Kresimir Jug discuss health, performance, paleo, crossfit, training, boosting your energy, fat loss, diet, exercise and positive thinking.

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