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HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.
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About this week’s episode 

What does it look like to live well with grief, not despite it, but through it? Lizzie Pickering has spent over 25 years finding out.

Since the death of her eldest son, Harry, Lizzie has become one of the UK's most experienced and sought-after voices on grief in life and in the workplace. She draws on more than two decades of direct experience: as a carer to Harry, as a long-term team member at Helen & Douglas House (the Oxford children's hospice where Harry died), and through her sustained work with bereaved parents, siblings, and professionals navigating loss.

If you're like me, you will love listening to Lizzie's voice, giving us an insight into her journey over the past 25 years. 

About this week’s guest

​​Lizzie is a Grief Educator, Author and Film Producer
She offers Grief Guidance to organisations and individuals, educating people about grief and helping them get back to life and work following major losses. Her clients are both UK-based and global.  Since the death of her eldest son, Harry, 25 years ago, Lizzie has become passionate about changing the landscape for people who have to face life and work when they are living with grief.    Her firm belief is that if grief is faced and worked through gradually, if people are well supported, there is a rich seam of energy to be found from not only surviving it but living well.  Lizzie’s book, When Grief Equals Love, Long-term Perspectives on Living with Loss, was published in May 2023 and is available from bookshops, Amazon and Audible.

• lizziepickering.com
• www.instagram.com/lizzie.pickering/

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