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183. Transforming 3 seconds of frustration into 3 things to be grateful for
In this episode of the Help Me Understand podcast, JK reflects on the importance of gratitude in daily life.
He shares a personal story about a moment of frustration that turned into an opportunity for gratitude, emphasizing the significance of recognizing and appreciating the small things in life.
The episode serves as a reminder to practice gratitude regularly, fostering a mindset that can transform negative experiences into positive reflections.
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00:00 Introduction and Gratitude for Listeners
08:49The Daily Press of Gratitude
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Have a question or topic you'd like JK to talk about in a future episode? Submit it HERE
----
Connect with JK on Instagram: @coachjkmcleod
Email JK: [email protected]
Subscribe on YouTube: @CoachJKMcLeod
Join JK's weekly email list: subscribe here
Check out Feed Your Habits* apparel here
(code: JKFYH for 10% off)
*available in the US only at this time
View all episodes
By JK McLeod
4.9
4747 ratings
In this episode of the Help Me Understand podcast, JK reflects on the importance of gratitude in daily life.
He shares a personal story about a moment of frustration that turned into an opportunity for gratitude, emphasizing the significance of recognizing and appreciating the small things in life.
The episode serves as a reminder to practice gratitude regularly, fostering a mindset that can transform negative experiences into positive reflections.
----
00:00 Introduction and Gratitude for Listeners
08:49The Daily Press of Gratitude
----
Have a question or topic you'd like JK to talk about in a future episode? Submit it HERE
----
Connect with JK on Instagram: @coachjkmcleod
Email JK: [email protected]
Subscribe on YouTube: @CoachJKMcLeod
Join JK's weekly email list: subscribe here
Check out Feed Your Habits* apparel here
(code: JKFYH for 10% off)
*available in the US only at this time
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